It's finally warm enough to go for a walk. 45F! I love my neighborhood walks. I usually get in just around 3 miles, and am able to listen to my book for 40-45 minutes.
The problem is, I like walking much more than going to the gym and when the weather cooperates, I tend to stop going to the gym. But I know I need to lift some weights and get some hills in on the elliptical. So, thanks in part to
@Peter, I've started to formalize a "plan" of attack on my extra tummy fluff. Through February, which is about 7 weeks, I will try to go to the gym three times a week, do yoga or walk 2 times a week, eliminate
all alcohol on weeknights (that may or not include Sundays, we'll see!), and limit between meal snacks to raw fruit or veggies. I do not have a problem with overeating at mealtimes, so I think this should work.
Here goes.