Maybe you could get some apple chips?I’m eating an apple when I really want to be eating cake, cookies, chips, ice cream, chocolate, etc.
So that’s something I guess.
One would think so but I would have to find some that are zero points, otherwise, I would choose a different snack if I was going to use up some points. A lot of the ones I’ve seen are 3-5 points for a serving. Crazy. But the thing with WW is they want you to eat fruit in it’s natural form. It’s hard to imagine but you can’t even purée fruit for a smoothie because then it isn’t zero points anymore. Same with vegetables. Something about eating it in it’s natural form, I guess.Maybe you could get some apple chips?
Not at all! My mother is doing WW right now, so I've been hearing about points and how they recommend this and that. She got annoyed the other day when they recommended a sugar-free product that was loaded with aspartame.One would think so but I would have to find some that are zero points, otherwise, I would choose a different snack if I was going to use up some points. A lot of the ones I’ve seen are 3-5 points for a serving. Crazy. But the thing with WW is they want you to eat fruit in it’s natural form. It’s hard to imagine but you can’t even purée fruit for a smoothie because then it isn’t zero points anymore. Same with vegetables. Something about eating it in it’s natural form, I guess.
I’m just being a whiny baby, lol.
It’s hard to imagine but you can’t even purée fruit for a smoothie because then it isn’t zero points anymore. Same with vegetables. Something about eating it in it’s natural form, I guess.
I've lost 8-10 pounds in February!
That’s amazing! When I first started WW I was losing about 5 lbs. a month. I hope you can continue until you’re where you want to be. Whatever you’re doing, it’s working!I've lost 8-10 pounds in February!
My goal for this month is get my eating under control and get back into regular exercise. This is the first time in five years that I feel I need to "diet" because I've gained too much in the past few months. I haven't stepped on the scale, so I'm going by my clothes. I started tracking food through Sparkpeople again. That app really worked for me. I haven't done that since 2013 or so, but I feel it helps me stay honest and within a reasonable calorie range for weight loss. I can't really go past 1,500 or so if I want to lose (that's if I exercise). I'm guessing I need to lose 10 to 12 pounds. When my clothes feel better, I'll get on the scale to see where I am. I want to really nip this in the bud before it gets out of hand.
Okay, so I looked on YouTube to see how other people on WW meal prep for the week and I'm going to do that today.
I'm going to cube a block of tofu and bake it, roast two types of chickpeas, one with salt and vinegar, the other with curry powder, onion powder and garam masala.
I'm going to make a black bean salad with sweetcorn and a batch of pico de gallo as well.
I'm going to put this all in glass containers in the fridge.
Oh, I'm going to cut up and roast a cauliflower too and put hot sauce on it.