Pistachios Are Now Considered A Complete Source Of Protein
I don't like the repeating of the complete protein myth and the protein combining myth. But otherwise, I thought the article was pretty good.
Although maybe I think any news that gives me an excuse to eat more pistachios is good news.
Comments, thoughts?
I don't like the repeating of the complete protein myth and the protein combining myth. But otherwise, I thought the article was pretty good.
Although maybe I think any news that gives me an excuse to eat more pistachios is good news.
Pistachios Are Now Considered A Complete Source Of Protein | mindbodygreen
But according to the FDA, pistachios are now considered a complete source of protein, meaning they contain significant levels of all 9 essential amino acids.
www.mindbodygreen.com
Comments, thoughts?