Advertisement
  1. We need your feedback to shape the future of the forum click here for more information!
    Dismiss Notice

Product for weight loss

Discussion in 'Products' started by traspa, Aug 6, 2018.

  1. TofuRobot
    Curious

    TofuRobot Active Member

    Joined:
    Nov 20, 2018
    Messages:
    490
    Location:
    Southern California, USA
    Ratings:
    +453 / 0 / -0
    Lifestyle/Diet:
    Vegan
    This! And make sure these foods are consumed as close as possible to their natural form... in short: WFPB no SOS (salt, sugar, oil) all the way. And, eliminate the liquid calories! Alcohol, sodas, juice, etc drink regularly instead of water/tea is guaranteed to keep the weight on (as well as contribute to a myriad of other health issues). I was vegan for a full year with no change in my weight or health until I cut out the liquid calories full stop. Then, I lost 10% of my total body weight in 60 days eating ALL the time, just sitting around (aside from moderate daily walking) following this "plan." This "plan" is my lifestyle now and I feel 1000x better than I have ever in my entire life of 53 years.

    It is really that simple ❤️
     
    Last edited: Dec 12, 2018
    • Like Like x 2
  2. TofuRobot
    Curious

    TofuRobot Active Member

    Joined:
    Nov 20, 2018
    Messages:
    490
    Location:
    Southern California, USA
    Ratings:
    +453 / 0 / -0
    Lifestyle/Diet:
    Vegan
    Side effects of smoking: Early death.
     
    • Like Like x 1
  3. willow839

    willow839 New Member

    Joined:
    Jan 2, 2019
    Messages:
    3
    Location:
    Preston Lancs
    Ratings:
    +4 / 0 / -0
    Lifestyle/Diet:
    Vegan Newbie
    Hi
    Short term to get you into the 'zone' you could try SlimFast - they have 2 vegan flavours, choc mint and blueberry. they are really tasty. I totally get what the other posters are saying about eating healthily but I also know that sometimes we just need something to kick start the diet. Using slim fast you can eat a meal a day anyway and use the ideas above for that.
    Good luck
     
  4. betiPT
    Surfing

    betiPT Active Member

    Joined:
    Jun 15, 2018
    Messages:
    175
    Location:
    Australia
    Ratings:
    +168 / 0 / -0
    Lifestyle/Diet:
    Vegan
    So far you have received some great advice from @TofuRobot @Emma JC @Veganite @Kellyr @kelli

    But if you want a step by step program to help guide you for quick results, here is a free weight loss product I composed for my clients, I am giving it free to people to help them get on track http://betipt.com/bskinny/
    It is centered around WFPL (Whole Foods Plant Based) and SOFAS (Salt, Oil, Flour, Alcohol, Sugar) Free

    It also includes an exercise program from both gym and home.

    Good Luck!!!
     

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Dismiss Notice