- Joined
- Nov 5, 2017
- Reaction score
- 0
- Age
- 47
- Lifestyle
- Vegan newbie
Sorry if this exists somewhere else, people. Will take it down if it does.
I'm a guy who's trying to transition to a full vegan diet. My questions for the community:
1. There are products out there that say 'Vegan' on the front, but an inspection of the ingredients reveals that 'this product may contain traces of...' (i.e. egg, milk, etc.). Should I eat it?
2. People say that vegans should (or 'have to') eat a lot of nuts. Why? I'm really not big on nuts.
3. I've heard that taking in too much soy (i.e. milk, tofu, anything) can also have health-adverse effects. Is that true?
Hope you can help.
- Whirlygig
I'm a guy who's trying to transition to a full vegan diet. My questions for the community:
1. There are products out there that say 'Vegan' on the front, but an inspection of the ingredients reveals that 'this product may contain traces of...' (i.e. egg, milk, etc.). Should I eat it?
2. People say that vegans should (or 'have to') eat a lot of nuts. Why? I'm really not big on nuts.
3. I've heard that taking in too much soy (i.e. milk, tofu, anything) can also have health-adverse effects. Is that true?
Hope you can help.
- Whirlygig