Simple for me....dry toast and a little sorbet and almond milk. Between my sore throat, nausea, and stomach upset....and my partner has to have a colonoscopy on Wednesday and starting yesterday through today he can only have very low fiber bland food. no nuts/seeds, no fruits and vegetables, no beans, or whole grains/bread. LOL that's practically my whole diet. I have been feeding him white rice, potatoes, white toast. He's been complaining he is starving. He doesn't know just how much worse it's going to get, from someone who has been through this. Tuesday he will have to drink magnesium citrate and take electrolytes and stool softener to clean out his colon and won't be able to even have his bland food, only broth, clear liquids/juice, popsicles. And we have to travel Wednesday to the Twin Cities for his procedure as he refuses to see anyone up here. Sighs. What a crazy first of the year this is.