FredVegrox
Forum Legend
I am at this age that when I have oatmeal, it is one of the things I eat when I do, three times a day. I don't snack in between, when I have the oatmeal, there is something else I would have that I don't get to. That happens to generally be the whole grain sandwich I have with hummus and slices of pickle, which I also like, as either thing is full of grains, and I don't trade out what I have with my vegetables and I don't trade out what I have with beans or lentils, that way. So though I like how I have my oatmeal the way I do I just get it every few days. I really don't eat more than that now.