Has anyone told Amy.I’m glad to know about hibiscus now. The meds I take for the arrhythmia already lower my bp so I don’t need it lowered anymore.
What type of tea did you have?Ok so I was inspired to have tea today.
Eek!Hibiscus lowered my perfectly normal BP enough to get someone to drive me to an urgent care. It was in the 80's over 50 something, and I was quite faint! I'm surprised she even thought to ask, or know about, what I was recently eating or drinking! That was a glass of iced hibicus a day. I was only drinking it because I liked it, I had no idea it lowered BP.
I may be particularly sensitive though, when I went off adding salt and wfpb it dropped too much
What type of tea did you have?
Eek!
I'm going to take my BP first and see if it makes any difference. My BP isn't high anyway, I don't think.
I don't remember where I read this, but I have this recollection that it takes at least half a cup a day for a year.It takes 3 cups per day to lower BP.
I can't imagine that it would have a great impact for those who have very high BP.
My experience was one daily glass--maybe 20 oz, to lower my normal BP.It takes 3 cups per day to lower BP.
I can't imagine that it would have a great impact for those who have very high BP.
You ever stir jam into the tea? I don't, but I put 'blackberry' and tea together and it sounds good@Raven just plain old boring black tea with a splash of creamer and a teaspoon of sugar. But it was good. I enjoyed it with a toasted English Muffin, a bit of Miyokos butter and blackberry jam.
I’m so going to try that!You ever stir jam into the tea? I don't, but I put 'blackberry' and tea together and it sounds good
I used to have something like that. Mine was egg shaped and just had a hook at the end of the chain.I have some "loose" or leaf tea and this cute little thing to put it in and hang over the cup.
But then you have to go all anglophile and get a silver tea tray with matching porcelain creamer and sugar bowl. and a butler to bring you the tea set. Oh, and a Lady to pour the tea.I infuse tea leaves in a tea pot. It makes the best brew ever.