Today's Vegan Menu (2014)

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- oats, chia seeds, rice protein powder, almond milk, walnuts, blueberries & a tiny bit of agave

- Starbucks soy hazelnut latte

- 3 unsalted rice cakes, houmous, salad. Nakd cocoa loco bar, banana.

- wholegrain toast with peanut butter

- LM sausages, potatoes, carrots, peas, cauliflower & gravy

- few squares of dark chocolate

I quite like LM's sausages.:)
 
Banana and peanut butter, iced coffee with almond milk
Apple
Brown rice cakes with hummus, sliced tomato, and sliced red onion
Chickpea cutlet with mustard sauce, corn on the cob with EB, and a salad of butter lettuce, tomatoes, green beans, green olives and red onions topped with Italian dressing
Zucchini-raisin bread for dessert
 
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Cereal and coffee
A raw meal replacement shake
Indian red lentil stew with roasted carrots and zucchini and a slice of whole grain toast
Whole wheat penne, sauteed mushrooms and a blend of shredded cruciferous veggies, daiya cheese and hot sauce
Not sure what else... maybe a popsicle or two. It's HUMID
 
B- Hot cereal and coffee
S- Kale chips
L- A homemade casserole. The bottom layer was broccoli with a chickpea flour batter, kinda like a quiche. The middle layer was walnuts, dried cranberries and bread, kinda like stuffing, and the top layer was roasted butternut squash puree. Not a bad improvisation. It was very reminiscent of Thanksgiving. Great for lunches throughout the coming week.
D- Whole wheat penne, with sauteed mushrooms, green beans and Beyond Meat chicken strips topped with a little Daiya mozzerella
S- A few bites of crock pot apple cake, which I made to serve a mid-morning snacks for work this week.
 
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Mmm, I love that crock pot apple cake. :)

Banana-peanut butter-chocolate smoothie, tea
Seitan buffalo nuggets, corn on the cob
Warm potato salad dijionaise (mom's recipe, mmmmm) and sliced tomatoes and cucumbers topped with a little homemade Italian dressing
 
Mmm, I love that crock pot apple cake. :)
I do too. I actually used a different recipe this time than the one you are familiar with. I didn't have all the ingredients on hand for the original version I have made, so I found a regular oven-based recipe for a low-fat apple cake and just followed the baking instructions on the crock pot version. It seems to have adapted will. I will let you know once I try a proper slice.
 
Excellent. Thank you so much. :)

Today:
Clif builder bar (chocolate mint), vanilla soy latte from Starbucks
Warm potato salad dijonaise, sliced tomatoes, MacIntosh apple, banana
Dinner will be a grilled seitan sandwich with Daiya cheddar shreds, caramelized onions and buffalo sauce
I am thinking of making tofu chocolate mousse for dessert.
 
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Yesterday:

- oats, chia seeds, peanut butter, almond milk, walnuts, choc shot & raspberries.

- nakd cocoa orange bar. Banana

- spicy lentil soup.

- Apple. Tiny bit of granola with almond milk.

- gnocchi with creamy cashew, tomato & basil sauce.

- lotus biscuits with Alpro gingerbread pudding.
 
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Raggle, your pudding sounds delicious. :)
Today:
Iced coffee with almond milk, apple with peanut butter
Warm potato salad dijonaise, sliced yellow tomato
Dinner will be pasta, though I'm not sure whether I want tomato sauce; olive oil, black olives and garlic, or sauteed onions and peppers or other greens on top. I do know I will have a glass of wine, though...and possibly garlic bread. :D
Dessert will be chocolate mousse (I so love this stuff!).
 
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Black coffee.
Tomato and Basil soup, with a side of chips/fries
Some leftover M&S Teriyaki crackers
Falafel, salad, baked potato and hummus
A sad looking, solitary orange that had crept to the back of the fridge

I've got some vanilla Swedish Glace in the freezer but I'm scared to try it in case I don't like it and another vegan dream is shattered.

I was upset that I didn't like vegan cupcakes or Linda Mc's pies. Then I remembered I didn't like cupcakes or pies when I was an omni so why would I like them as a vegan? I did, however, love ice cream :(
 
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Swedish glacé is so tasty! Don't worry!

- oats, chia seeds, almond milk, pb, walnuts & choc shot

- nakd cocoa orange bar, banana, cup of tea

- spicy lentil soup, apple

- Spirulina & ginseng Bounce energy ball (pre workout.)

- homemade tofu curry, wholegrain rice, an onion bhaji & a bit of Indian dhaal innocent veg pot

- dark chocolate Kallo rice cakes
 
Black coffee.
Tomato and Basil soup, with a side of chips/fries
Some leftover M&S Teriyaki crackers
Falafel, salad, baked potato and hummus
A sad looking, solitary orange that had crept to the back of the fridge

I've got some vanilla Swedish Glace in the freezer but I'm scared to try it in case I don't like it and another vegan dream is shattered.

I was upset that I didn't like vegan cupcakes or Linda Mc's pies. Then I remembered I didn't like cupcakes or pies when I was an omni so why would I like them as a vegan? I did, however, love ice cream :(

I love Swedish glace. :D
 
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I just tried it :drool: Oh. My. Giddy. Aunt.

Can't believe it's spent so much time in the freezer instead of its righteous place in my belly!

It was lovely by itself.
It was lovely with cocoa powder sprinkled over it.

I was going to try it with fruit but finally my brain registered that I am full to bursting. I'd already had 2 LMc sausages, the crispy pastry 'lid' and filling from a LMc pie (hate the rest of the pastry), roast potatoes, sweetcorn, petit pois and gravy.

:weird:

*is feeling akin to Jabba the Hutt just now*
 
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Yay, another Star Wars fan! :D

Today:
Iced coffee with soy milk, half a Clif builder bar (peanut butter-chocolate)
A wrap with the following: roasted zucchini, peppers and onions; banana peppers, lettuce and tomato, and avocado with potato chips and a pickle
Dinner will likely be a tofu quiche made with carrots, kale, olives and onions topped with some Daiya shreds
There likely will be no room for dessert, but if there is, it will be a zucchini-banana-chocolate chip muffin.
 
I just tried it :drool: Oh. My. Giddy. Aunt.

Can't believe it's spent so much time in the freezer instead of its righteous place in my belly!

It was lovely by itself.
It was lovely with cocoa powder sprinkled over it.

I was going to try it with fruit but finally my brain registered that I am full to bursting. I'd already had 2 LMc sausages, the crispy pastry 'lid' and filling from a LMc pie (hate the rest of the pastry), roast potatoes, sweetcorn, petit pois and gravy.

:weird:

*is feeling akin to Jabba the Hutt just now*

It is fabulous ans so much tastier than So Delicious ice cream that they have in the States.
 
Iced coffee with almond milk; apple
The last of my potato salad dijonaise; hummus with carrots
Dinner will be mostly from the freezer: zucchini cake with vegan tartar sauce; fatayer (stuffed with chopped kale, onions and walnuts); salad (from our work cafeteria); and an apple for dessert.
 
B- Hot cereal and coffee
S- An apple and some protein powder with water
L- Rice, lentils, vegan chicken strips, roasted string beans, onion and carrot
D- Veggie fajitas (sauteed winter squash, red bell pepper, onion and mushroom with taco seasoning, baby spinach, tomato, daiya cheese and hot sauce on whole wheat tortilla)
 
B: The usual oatmeal-in-a-cup with banana and soya milk.
L: Vegan burgers for lunch - one bean based and one nut based, plus some kind of potato hash thing.
S: A clementine.
D: Don't know yet! It's up to the chef at home. I suspect maybe something Mexican-like.
 
B- Hot cereal and coffee
S- A cinnamon raisin english muffin, some frozen blueberries and a mug of vanilla nut Teeccino
L- Mexican white bean soup using a recipe and ingredients Sallyomally sent me in the most recent exchange package
D- Not sure yet, it's 4pm and I only just finished lunch, thanks to a nap I took. I might just make an ice cream sundae and call it close enough.
 
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