Today's Vegan Menu (2015)

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- oats, chia seeds, oat miklk, peanut butter, blueberries, almond flakes & agave
- post workout Trek protein cocoa oat flapjack
- penne arrabiata
- tesco soya cheese & violite on crackers
- mince pie w/ soya cream, dark mint choc crisps
- coconut water, satsumas
 
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