I had oatmeal With banana and toasted almonds. This time I ate the full serving as I walked earlier then shoveled snow so I was starving. I also had a second cup of coffee. And I’m still hungry.
Soup in the rice cooker w carrots, potatoes, green beans, chickpeas, not-beef bullion cube, onion pow, garlic pow, sweet basil, chipotle hot sauce, cilantro.
A salad ; avocado, potatoes, grated white cabbage,thin crispy (air fried) marinated tofu strips plus a creamy evo dressing/yeast flakes and pumpkin/chia seeds/yeast flakes.
A bowl of leftover mole style black bean & sweet potato chilli topped with yogurt,diced avocado, a sprinkle of chilli/lime served
with freshly baked cornbread.
A glass of squeezed lemon juice/water/stevia
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