Whatcha Eatin?

Yesterdays tamale pie. I lifted the cornmeal crust to add the Aldi vegan cheddar shreds. I bought those specifically for the casserole-and forgot to add them under the cornbread topping :ignore:. Those are pretty good for things like this, I'm so surprised my store still carries them
 
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very busy today so had just a w/w pita with peanut butter and jam and a banana wrapped up in it and then my honey gave me a handful of his kidney beans he made minestrone soup from and I ate those with a few leaves of kale and some halved cherry tomatoes - starting to get hungry again now

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com
 
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@Emma JC That sounds great!... and also healthy. I've been concerned about developing Type 2 Diabetes lately. I'm doing okay so far, but I've been educating myself about what foods have a high glycemic index, and cause a more severe blood sugar spike. It turns out that the unsweetened-but-quick-cooking oats I often eat have a higher glycemic index than I thought, while steel-cut oats or regular oats (both in moderation) are a much safer option for people like me.

I just posted this link in the Diabetes thread: Oatmeal for diabetes: Benefits, nutrition, and tips
 
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