Whatcha Eatin?

While shopping yesterday I bought some Gardein breakfast sausages, which I really enjoy. So this morning I'm making breakfast sliders with Gardein sausages, with lightly smoked and sauteed Portabella mushrooms. I still have an heirloom tomato, so a hearty slice will be the topping and condiment all-in-one.


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While shopping yesterday I bought some Gardein breakfast sausages, which I really enjoy. So this morning I'm making breakfast sliders with Gardein sausages, with lightly smoked and sauteed Portabella mushrooms. I still have an heirloom tomato, so a hearty slice will be the topping and condiment all-in-one.


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Sounds like something that I'd enjoy as I only like savoury breakfasts.
 
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A salad ; lightly steamed diced courgettes, brown rice, diced peeled tomatoes, black Greek olives, slices of air fried schnitzel, vinaigrette
and yeast flakes.
A doughnut peach.
Chilled strawberry & elderflower infusion/stevia.
 
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yesterday I had to run out to do some work so just had a banana and a w/w tortilla rolled up with peanut butter and jam inside - today I will be back to my oatmeal mixture

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com
 
had a small breakfast (cereal, berries, nuts) so made myself a lunch I haven't had in ages.... small package of ramen noodles, in the water I put brussel sprouts, handful or arugula and spinach, few soy curles, noodles - boiled then poured the pot out over a 1/4 can of brown lentils (to heat them) and put it all in my bowl - topped with 1/4 tsp of Keene's mustard (to bring out the sulforaphane in brussel sprouts), tumeric/pepper, tamari, rice vinegar, lemon juice, and a couple of teaspoons of tahini drizzled on top - WOW it was so delicious and satisfying

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com
 
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had a small breakfast (cereal, berries, nuts) so made myself a lunch I haven't had in ages.... small package of ramen noodles, in the water I put brussel sprouts, handful or arugula and spinach, few soy curles, noodles - boiled then poured the pot out over a 1/4 can of brown lentils (to heat them) and put it all in my bowl - topped with 1/4 tsp of Keene's mustard (to bring out the sulforaphane in brussel sprouts), tumeric/pepper, tamari, rice vinegar, lemon juice, and a couple of teaspoons of tahini drizzled on top - WOW it was so delicious and satisfying

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com
You make the most interesting meals! 😊
 
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I've been eating so unhealthily the past few weeks. I have only had coffee, water and a banana today. I am going to make lots of veggies and rice for brunch later this morning.
 
Leftover 3 grain & vegetable pilaf with a sprinkle of smoked paprika/yeast flakes plus a drizzle of evo.
A tossed gem lettuce salad with fresh parsley/vinaigrette/yeast flakes.
Coconut milk yogurt with chopped walnuts stevia
Iced berry infusion/stevia
 
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You make the most interesting meals! 😊

thank you, I tend to be a kitchen sink sort of cook... I put all the things I love and are healthy for me into a base of some kind

this morning the base will be steel cut oats to which I will add some split red lentils, cranberries, a date, mushroom powder, ground flax and have lots of berries, banana, hemp hearts, turmeric/pepper, walnuts, maple syrup on it with pb toast on the side.... better get cooking as the morning is almost gone

oops, forgot to mention cinnamon

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com
 
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