Whatcha Eatin?

[KLS52]

I have seen numerous articles that say rice, potatoes, pasta...when chilled then reheated...have a lower glycemic index.

 

[Tillimint]

PSA: Add a little nutritional yeast to your minestrone soup - trust me, it's delicious

 

[silva]

PSA: Add a little nutritional yeast to your minestrone soup - trust me, it's delicious

I agree!
I just had a bowl of spicy lentil/chickpea soup--much like a minestrone, with tomatoes, and orzo.
I add soy yogurt-love the cool yogurt in a spicy soup!
Came here to start a thread. Soy yogurt is too underrated

 

[KLS52]

PSA: Add a little nutritional yeast to your minestrone soup - trust me, it's delicious

I can't eat any soup without my nutritional yeast! I love that stuff.