Whatcha Eatin?

[Emma JC]

we missed our smoothies so dumped the oatmeal today and back to a smoothie

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[shyvas]

Leftover lentil & mushroom stew with parsnip mash.
Raspberries, chia seeds & soya yogurt/stevia.
Berry infusion.

 

[Urban Gardener]

A hearty chili with rice, beans and salsa. I set out to make standard rice and beans, but, after some experimenting, it came out as a chili. It’s good, and perfect for this cool weather. No complaints.

 

[shyvas]

A salad; grated cabbage, green lentils, grated carrots, red roast peppers, sliced apples, pumpkin seeds, crispy onions, dried cherries, Dijon vinaigrette/yeast flakes.
A slice of granary baguette with spread and a banana.
A mug of berry infusion.

 

[KLS52]

Tofu scramble on a toasted pita. I added 1/2 slice of melted Violife cheddar. *lick*

 

[KLS52]

A salad; grated cabbage, green lentils, grated carrots, red roast peppers, sliced apples, pumpkin seeds, crispy onions, dried cherries, Dijon vinaigrette/yeast flakes.
A slice of granary baguette with spread and a banana.
A mug of berry infusion.

When you say spread, is that butter/margarine?

 

[Emma JC]

back to Saturday morning oatmeal today

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[silva]

Tofu scramble with some minced seitanham I made yesterday. I wanted to add a little of maple syrup--the previous jug was kept in the freezer, this one is new and in the fridge. I forgot that maple syrup is that liquid when not frozen...so it was more sweet than savory

 

[shyvas]

When you say spread, is that butter/margarine?

Lol it can't be butter but plant based spread made with vegetable oils.

 

[silva]

Lol it can't be butter but plant based spread made with vegetable oils.

Here we have spreads that are either called "plant based butter", or margarines.. They're both made with veg oils, and honestly, I don't know if there is a difference or not! I know the 'butters' like Country Crock plant based almond oil, or olive oil, butters are by far better than the margarines that are vegan!

 

[KLS52]

Lol it can't be butter but plant based spread made with vegetable oils.

Yes, I assumed plant based.

 

[shyvas]

Here we have spreads that are either called "plant based butter", or margarines.. They're both made with veg oils, and honestly, I don't know if there is a difference or not! I know the 'butters' like Country Crock plant based almond oil, or olive oil, butters are by far better than the margarines that are vegan!

Over here spreads aren't called butter. The difference between plant bases spreads and margarine is the fat content.

Home

www.flora.com

 

[shyvas]

A mug of strong coffee with almond butter/soya milk/stevia.
A bowl of Scottish style porridge with soya milk plus PB.

 

[Raven]

I'm going to have Richmond sausages with beans, roasted tomatoes and toast.

 

[shyvas]

Ww orechette pasta with a kind of lentil/tomato/mushroom/soy chunk/red roast pepper/red wine/Marmite stock sauce plus a sprinkle of yeast flakes.
Soya yogurt with raspberries/blueberries/stevia.

 

[Emma JC]

it's beans (with onions/jalapenos) on toast day today

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com

 

[silva]

A Reuben sandwish-kinda. It's seitanham, Aldi vegan mozz, sauerkraut , thousand island, on sourdough toast.
Much prefer tempeh and rye!

 

[SuicideBlonde]

Lunch was some of a giant Greek salad work sent me. I am going eat on that for days. So good.

 

[Sproutskies]

Mixed greens dressed in balsamic, mustard, and maple syrup. Artichoke hearts, garbanzo beans, beet sour kraut, walnuts, sunflower seeds, and oven fries on top.

 

[shyvas]

I'm going to have some homemade green lentil & vegetable soup made with tumeric & smoked paprika. Topped with crispy onions, yeast flakes, pumpkin seeds, a sprinkle of smoked paprika and a huge drizzle of pumpkin oil.