Whatcha Eatin?

A buddha bowl; brown lentils, grated red cabbage, grated carrots, roast red peppers, avocado, crumbled
smoked Cathedral City, vinaigrette and yeast flakes.

Soya yogurt with a few drops of chocolate extract plus sweetener.
 
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A brown lentil salad ; lentils, warm air fried plant based diced bac'un, chopped parsley, Dijon vinaigrette plus yeast flakes.
A bowl of peas with yeast flakes and evo.
Wholemeal toasted bread with Violife garlic/chive cream cheeze.
A pear.
 
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A mung bean just egg omelet and some bannock bread with vegan butter. I didn't have any vegan cheese, so I just added nooch flakes and olives for some tang. It has onions and spinach in it as well. And it's topped with hot sauce, of course. :)
 
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A mung bean just egg omelet and some bannock bread with vegan butter. I didn't have any vegan cheese, so I just added nooch flakes and olives for some tang. It has onions and spinach in it as well. And it's topped with hot sauce, of course. :)

I have a huge package of mung beans and still haven't used them yet - could you tell me what you do with them for the omelet? please and thank you...

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com
 
I have a huge package of mung beans and still haven't used them yet - could you tell me what you do with them for the omelet? please and thank you...

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com
Absolutely! The first thing I do is rinse 1 cup of the mung beans using a fine mesh strainer. I rinse until there are no bubbles left, as it bubbles up when you start rinsing them. Then i soak them in water for at least 8 hours. It's good to do it overnight because after that, making the eggless mixutre is pretty quick and easy.

Here is the recipe I use (it's kind of a combo of Cheap Lazy Vegan and another YouTuber, whose name escapes me at the moment).
After discarding the water from the beans (I put them in a colander to drain after soaking), add them to a high-speed blender.
Then add the following ingredients to the blender:
1 1/3 cups of water (I use a combo of half unsweetened nondairy milk and water that adds up to 1 1/3 cups)
2 TBSP nooch flakes
1 tsp baking powder
3/4 tsp onion powder
1/2 tsp of garlic powder
1/2 tsp of turmeric
1/2 tsp of salt

Blend it all until smooth. They are ready to use now. When you eat them, add some Kala Namak after cooking for an egglike flavor. This really makes a difference in the taste of the eggless mixture, IMHO.

One note, they are a bit gummy compared to Just Egg, but I don't really mind it. With the Kala Namak and some hot sauce, they really do the trick for me for omelets, scrambled "egg," etc.