Hi all
I am a bit of a newbie to this. I stopped eating meat (went pesco) 12 months ago, dropped fish around 3 months ago and then have taken the full plunge to a plant based diet since Christmas. Enjoying it and feeling good so far.
I think my meals are pretty good so far but i haven't looked into Alcohol contents yet (finding there is alot of research etc to do just on meals for now!!) Does anyone have any advice on what alcohol is ok and what to avoid?
Thanks in advance
I am a bit of a newbie to this. I stopped eating meat (went pesco) 12 months ago, dropped fish around 3 months ago and then have taken the full plunge to a plant based diet since Christmas. Enjoying it and feeling good so far.
I think my meals are pretty good so far but i haven't looked into Alcohol contents yet (finding there is alot of research etc to do just on meals for now!!) Does anyone have any advice on what alcohol is ok and what to avoid?
Thanks in advance