I am fed up with my family constantly telling me that they heard from so and so that so and so were a vegan and nearly died etc. There are so many non veganism that die on a daily basis from things like heart problems, diabetes etc but no one talks about that. I know so many unhealthy non vegan people and no one bats an eyelid. I am also fed up with my non vegan grandma complaining about my cooking and constantly saying how she needs meat, I as a vegan will not contribute to animal suffering so I will only cook vegan food. No matter how many scientific journals I cite that state the health benefit of being vegan it is like I can't get into their heads. They are so brain washed when it comes to food it is unreal e.g. milk is good for bones (milk isn't good for bones are there are other great sources of calcium that don't contain animal products e.g. banana).