Nutrition & Diet REMINDER: is it vitamin pill time? :)

[ledboots]

You guys are reminding me with this thread, thank you! (B12, D2, echinacea, CoQ10, red rice yeast)

 

[Blobbenstein]

Saturday night bump.

 

[mary1]

Had my b12. I'm almost out. I want to get a b-complex next.

 

[TreeHugger]

Why thank you for reminding me I need to bump up my omega 3-6-9 levels!

 

[Blobbenstein]

Good Morning Vietnam!

 

[Blobbenstein]

I saw this on amazon.co.uk for £1.99.

That's the sort of thing I use for my Veg1.
I got my small pill boxes from a pharmacy.

 

[hungryraccoon]

Oh this might be quite handy I quite often forget to take my vitamins due to always being in a massive rush in the morning.

I take superdrug multivitamins (which has B12 & pretty much everything in) & a separate superdrug iron one. They are so cheap. The multivitamins are vegetarian but not vegan because of lactose or something. How annoying is that?!

 

[thefadedone]

View attachment 2560

I saw this on amazon.co.uk for £1.99.

That's the sort of thing I use for my Veg1.
I got my small pill boxes from a pharmacy.

I've got a purple one that I got from the dollar store. I love it. It comes in handy.

 

[TreeHugger]

Oh this might be quite handy I quite often forget to take my vitamins due to always being in a massive rush in the morning.

I take superdrug multivitamins (which has B12 & pretty much everything in) & a separate superdrug iron one. They are so cheap. The multivitamins are vegetarian but not vegan because of lactose or something. How annoying is that?!

Yeh I looked into getting those and noticed that. I get the Holland and Barratt ones instead, but they cost a fortune. I must remember to get iron tablets in Superdrug at the weekend, I keep forgetting those as well!

 

[hungryraccoon]

Treehugger! Hi you

Yeah I have a stash of them because I got them on offer for even cheaper than they are usually! How much are the H&B ones? Can't be spending silly amounts of money on vitamins.

Superdrug have everything separately as well so you can pick & choose what you want to take if you don't want the multivitamins - quite handy.

 

[hungryraccoon]

Oh wait I don't have a separate iron one -iron is included. It's zinc I have separately!

...& I forgot to take them today.

 

[TreeHugger]

Why hello there! How are you?

I keep driving through your neck of the woods on my driving lessons neighbour.

I've managed to con my dad to get the vits for me when he's been in H&B the last few times so I can't complain too much, but they are:
http://www.hollandandbarrett.com/pages/product_detail.asp?pid=627&prodid=366
60 tablets of the vegan multivitamin and minerals, seems to contain pretty much everything lol, but over £5.00 a pop.

I also get the Omega 3-6-9 oils, which are almost £7.00!
http://www.hollandandbarrett.com/pages/product_detail.asp?pid=1036&prodid=1388&cid=158

 

[Blobbenstein]

 

[Blobbenstein]

 

[hungryraccoon]

I forgot this morning but I also can't be bothered to move & go take then now. **** happens.

 

[hungryraccoon]

Why hello there! How are you?

I keep driving through your neck of the woods on my driving lessons neighbour.

I've managed to con my dad to get the vits for me when he's been in H&B the last few times so I can't complain too much, but they are:
http://www.hollandandbarrett.com/pages/product_detail.asp?pid=627&prodid=366
60 tablets of the vegan multivitamin and minerals, seems to contain pretty much everything lol, but over £5.00 a pop.

I also get the Omega 3-6-9 oils, which are almost £7.00!
http://www.hollandandbarrett.com/pages/product_detail.asp?pid=1036&prodid=1388&cid=158

Great thankyou! How are you, stranger? Ooo where do you your drivey lessons?

That's not as crazy expensive as I though, actually still a lot more than sd prices though.

 

[Blobbenstein]

I forgot this morning but I also can't be bothered to move & go take then now. **** happens.

 

[silva]

In his new book on preventing the mental loss of aging- Power Foods- Dr. Barnard focuses on the excess of minerals causing problems with the aging brain. Not only does he speak of the added minerals-zinc, copper particularly, but also the increased amounts we get in our foods.
Anyone have a take on this?

 

[Blobbenstein]

In his new book on preventing the mental loss of aging- Power Foods- Dr. Barnard focuses on the excess of minerals causing problems with the aging brain. Not only does he speak of the added minerals-zinc, copper particularly, but also the increased amounts we get in our foods.
Anyone have a take on this?

I don't know; all I know is the nutrition is a minefield.....

 

[Blobbenstein]

just thought I'd bump this after seeing a thing about dementia on BBC breakfast.....I know it's a bore.