Over the past two days I have continued to have hearty salads for dinner. Besides the greens, I have added quinoa, avocado, fava beans and chickpeas; yesterday I also added crushed walnuts, tomatoes and a few 'fork-smashed' baby potatoes. The dressing has been consistently good and very creamy - with peanut butter, dijon mustard, tahini, yeast flakes, whole blended lemons and vinegar.
I realize that with 'hearty' salads, it is very easy to keep them interesting and to remain consistent - so you can have them regularly without 'getting bored': with a few tweaks (e.g. adding or swapping ingredients in the main salad and/or in the dressing), it is almost like having an entirely new dish, with different flavours and textures. I add legumes and whole grains to make them 'hearty' (and you have so much variety in both types of ingredients), avocado and root vegetables can also help on that front.
For dessert, over the past two days, I have been having fruits (mandarins or plums), dates with peanut butter, tahini, and nuts (cashew nuts or walnuts).
All good.