Today's Vegan Menu (2015)

[Moll Flanders]

B - Vegan turkey sandwich and glass of cranberry juice

Snack - Bowl of blueberries with plain soya yoghurt

Lunch - I had a massive salad, spinach, tomatoes, radishes, red and yellow bell pepper with cold vegan sausage rolls

Dinner will be some type of pasta dish.

 

[PTree15]

Orange, peach, iced coffee with almond milk and cinnamon
Salad with mixed greens, carrots, cucumbers, peppers, onions, banana peppers, tomatoes and black olives with balsamic vinaigrette
Clif bar (chocolate almond fudge, I think it was)
I went out for Chinese food after I picked up my new eyeglasses and had vegan drumsticks, a spring roll and General Tsao's vegan beef. And I have leftovers!

 

[PTree15]

Plum, orange, tea
Iced coffee with soy milk and cinnamon
Vegan drumsticks, grapes and hummus and pretzels
Dinner might be more of the Chinese food leftovers, but now I might want these quesadillas posted by shyvas:

 

[shyvas]

Plum, orange, tea
Iced coffee with soy milk and cinnamon
Vegan drumsticks, grapes and hummus and pretzels
Dinner might be more of the Chinese food leftovers, but now I might want these quesadillas posted by shyvas:

Ha ha - I'll deliver within the next 15 minutes.

 

[PTree15]

Ha ha - I'll deliver within the next 15 minutes.

 

[GingerFoxx]

B- Hot cereal and coffee
L- Broccoli slaw with champagne vinaigrette and a Gardein fishless filet
D- Sauteed cucumber and red potatoes dressed with pesto vegannaise, pickle juice and spicy brown mustard

 

[Second Summer]

B: oatmeal, soya milk, raisins, banana
S: a few chips (fries)
L: two big hummus and falafel sandwiches with lettuce and tomato on the side
D: tortillas with stir-fry of chicken-style seitan pieces, onions, bell peppers + guac, corn and brown rice. Mango pieces as dessert.
S: chock'n' crispie bar

 

[PTree15]

Plum, peach, blueberries with tea
Iced coffee with soy milk and cinnamon
Salad of kale, arugula and spinach with carrots, black olives, cucumbers, chickpeas and tomatoes topped with oil and balsamic vinegar
Dinner will be BBQ seitan and pasta salad with veggies. I made the seitan for a family party and three people actually tried it! Only one (my niece) liked it, though, haha. They all loved the sauce, though. Baby steps...muwahaha.

 

[RascalsMom]

B - cereal with soy milk

L - sub on whole wheat bread with vegan mayo, spinach, shredded broccoli & carrot, cucumber, tomato, sweet pepper and 2 slices of tofurkey deli slices.

S - cliff bar

D - I put veggies in the oven to roast - yellow squash, broccoli, and asparagus. I also had kidney beans with it.

Besides the sugar in the cereal and cliff bar, I feel like I did pretty good today. I needed more fruit, though. I didn't have any! Maybe will have some kiwi before bed.
But I had to skip the gym to run some errands. Tomorrow is ab class, though.. And that's always killer!

Spoiler

 

[RascalsMom]

B - peanut butter on toast with a cup of soy milk

S - cliff bar

L - had a coupon for a free burrito at Moes. So I went and picked that up. It had rice, beans, tofu, guacamole, salsa, mushrooms, onions and black olives. I think that's all. A few chips and salsa on the side.

D - ate the other half of my lunch, I had only ate about half of the burrito.

 

[PTree15]

RM, I love Moe's.

Iced coffee, apricot, cherries
A wrap with avocado, banana peppers, tomatoes, onions, roasted peppers, lettuce and pickles
Dinner will be a salad of mixed greens and lots of veggies.

 

[GingerFoxx]

Cereal and oolong tea
Steamed red potato, carrot, and Beyond Meat chicken strips with pesto vegannaise, cider vinegar and scallions
Dinner will be something with mushrooms... maybe a pilaf

 

[PTree15]

Hot coffee and a banana-zucchini muffin
Seitan stir-fry with onions, broccoli and peppers in a brown ginger sauce over brown rice
Not sure about dinner, though I'm leaning toward a big salad again. I've been on a greens kick, mostly arugula, kale and spinach.

 

[GingerFoxx]

Unfortunately the mushrooms were no good. I am having roasted potato, carrot and zucchini with a Gardein fishless filet

 

[KLS52]

Tofu scramble with smart bacon, daiya cheese on ww toast.

Banana

Hummus, onion, avocado and tomato on ww bun.

Apple

Potatoes, carrots and quinoa in a Thai curry sauce

Chocolate almond milk ice cream.

 

[PTree15]

Banana-zucchini chocolate chip muffin, tea
Hummus wrap with lettuce, tomatoes, onions, roasted red peppers, banana peppers and olives; chips and a pickle on the side
Apricot, cherries
Seitan stir-fry with carrots, broccoli and onions and an ear of corn

 

[Moll Flanders]

B - Sweet chili houmous with crackers, green tea.

Snack - Bunch of white grapes, packet of salted crisps and some pistachio nuts.

L - I'm going to have vegan prawns with rice with spicy peppers with onion and garlic.

D - I'm not sure yet.

 

[hungryraccoon]

- Oats, chia seeds, pea protein, almond milk, pb, dark choc, strawberries, flaked almonds & agave. Green tea.

- Trek cocoa oat flapjack (post workout)

- Big mixed salad with grated carrot, tomatoes, cucumber, chilli flavoured mixed seeds & houmous.

- Apple with dark choc pb

- Lentil dhal with wholegrain basmati

- Will probably have a dark chocolate alpro yoghurt with some fruit later

 

[GingerFoxx]

Hot cereal and tea
Broccoli slaw with scallions, sunflower seeds and berry and Asian vinaigrette dressings
TJ's Indian Masala veggie burger on a pumpernickel bagel
For dinner, I am thinking pancakes, possibly with blueberries. Definitely a breakfast for dinner kind of night.

 

[PTree15]

Iced coffee, cherries, plum
A salad of kale, arugula, carrots, edamame, tofu, black olives and banana peppers topped with a sesame ginger dressing
Dinner will be a buffalo seitan sub with sauteed onions and peppers topped with Daiya cheddar shreds.