Whatcha Eatin?

Breakfast ; organic ww granary baguette with spread, sliced avocados and a sprinkle of smoked Cornish sea salt.
Coffee with soya milk/cream plus stevia.
 
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Good evening, @shyvas ! (It's me again, sorry, lol):flirt:. I thought that you could give me some advice (if you don't mind).:flower: ...I remember the last time: i followed your advice on making potato-courgette fritters without oil, and they turned out very tasty. The matter is that i'm about to make cabbage cutlets (store brand). The question is: can i avoid oil this time, if they already contain crumbles? They are really scary looking ones:D:
IMG_20190328_205705.jpg

Down below - is the list of ingredients ("Sostav produkta"): White cabbage, potatoes, white onions, carrots, semolina, wheat fiber, wheat crumbles (wheat flour, water, salt, yeast, coloring agents), refined sunflower oil, salt, spice mix.
IMG_20190328_205844.jpg

...:???: The question is: is there anything i can do to make this "mesivo" more edible, and to prevent its falling apart?? (I want no more oil, as the history shows that my liver doesn't like it...):ooal:
Thanks in advance.:hug:
 
Good evening, @shyvas ! (It's me again, sorry, lol):flirt:. I thought that you could give me some advice (if you don't mind).:flower: ...I remember the last time: i followed your advice on making potato-courgette fritters without oil, and they turned out very tasty. The matter is that i'm about to make cabbage cutlets (store brand). The question is: can i avoid oil this time, if they already contain crumbles? They are really scary looking ones:D:
View attachment 16175

Down below - is the list of ingredients ("Sostav produkta"): White cabbage, potatoes, white onions, carrots, semolina, wheat fiber, wheat crumbles (wheat flour, water, salt, yeast, coloring agents), refined sunflower oil, salt, spice mix.
View attachment 16176

...:???: The question is: is there anything i can do to make this "mesivo" more edible, and to prevent its falling apart?? (I want no more oil, as the history shows that my liver doesn't like it...):ooal:
Thanks in advance.:hug:

You can bake them. Can you find cooking spray ? If so you could spray the patties before baking them.
 
Just had Beyond Meat sausage on a hoagie roll with peppers, onions, and FYH smoked gouda. <3
They're incredible!
Had the brats, will be getting Italian
 
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My favorite hummus from Greek Village with fresh baked pitas, mashed avocado and homemade salsa.
 
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A sandwich made with ww granary baguette, spread, thinly sliced seitan, French mustard and tomatoes.
An orange.
Apple & cinnamon infusion.
 
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For breakfast there was salad of tomatoes, kale, shredded white kapusta and raw shredded beets with apple cider vinegar and citrus dressing;
Chia seeds in disgusting juice;
Oat-vanilla dessert by "Ne moloko" brand;
Red plums, pears, bitter dark chocolate.:D
 
A sandwich made with granary bread, spread, sliced seitan, French mustard and sliced tomatoes.
Alpro (sf) mango, soya yogurt.
An apple & cinnamon infusion.
 
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