Whatcha Eatin?

[shyvas]

A salad; gem lettuce, sliced butter pears, pumpkin seeds, ww orcceheti, sliced mushrooms, vinaigrette/yeast flakes.
A mug of elderflower & strawberry infusion.

 

[shyvas]

I had guests for lunch and we had a cottage pie topped with sweet potato & cauliflower mash served with a tossed green salad with avocados, roast lime & chlili chickpeas, vinaigrette/yeast flakes.
Persimmon fruit.

 

[Emma JC]

lunch - first course was my smoothie (an hour or so ago) - second course, noodles with lentils, brussel sprouts, arugula, bit of Keene's mustard, lemon juice, rice vinegar, tamari, sweet chili sauce, drizzle of tahini

Emma JC

 

[hungryraccoon]

For breakfast I had: oats, flaxseed, hemp seeds, peanut butter, raspberries, almond milk & sweet freedom fruit syrup.

E had: oats, flaxseed, hemp seeds, peanut butter, oat milk & fruit syrup, half a banana & a satsuma.

 

[shyvas]

For breakfast I had: oats, flaxseed, hemp seeds, peanut butter, raspberries, almond milk & sweet freedom fruit syrup.

E had: oats, flaxseed, hemp seeds, peanut butter, oat milk & fruit syrup, half a banana & a satsuma.

Everyone likes the Sweet Freedom syrup. I have the plain one and it tastes really good.

 

[hungryraccoon]

Everyone likes the Sweet Freedom syrup. I have the plain one and it tastes really good.

I feel like it's a 'healthier' alternative to agave or maple syrup but not sure how true that is. it's delicious either way.

 

[shyvas]

I feel like it's a 'healthier' alternative to agave or maple syrup but not sure how true that is. it's delicious either way.

I don't know whether it's healthier but it's a lot cheaper and just as tasty.

 

[shyvas]

I feel like it's a 'healthier' alternative to agave or maple syrup but not sure how true that is. it's delicious either way.

I found the following link quite interesting. SF has a lower GI compared to maple but it slightly higher than Agave.

How Much Sugar & The Best Alternatives - Dr Sarah Brewer

Dr Sarah Brewer reviews the best sugar alternatives from stevia, coconut palm & date sugars to jaggery, monk fruit, maple, agave & yacon syrups to honey and more.

drsarahbrewer.com

 

[shyvas]

A salad; gem lettuce, sliced mushrooms, avocados, dried cherries, pumpkin seeds, vinaigrette/yeast flakes.
A coconut yogurt/stevia.
A persimmon.
Strawberry & elderflower infusion.

 

[Raven]

A smoothie and then a bowl of not very tasty homemade soup with some toast.

 

[Emma JC]

a banana (still hungry)

Emma JC

 

[Lou]

I bought these folded Just Eggs as a sort of emergency food to have In the freezer. But now they are one of my favorites. I’m having them with grilled cheese (Chao), a tomato slice, and a piece of vegan bacon. Tater tots on the side. Black cherry flavored seltzer water. Being able to taste food again is so great!

 

[Raven]

Toast with vegan cheese and a glass of chocolate plant milk.

 

[hungryraccoon]

Toast with vegan cheese and a glass of chocolate plant milk.

Mmmmmmm

I'm having a decaff coffee with oatly barista milk & some dark mint chocolate.

 

[Emma JC]

smoothie - tasty banana, berries, and all the trimmings

Emma JC

 

[silva]

Roasted Japanese sweet potato wedges. Why? I truly dislike all sweet potatoes, but have a crazy desire to make myself like them

 

[shyvas]

French press (strong) coffee, soya milk/stevia.
2 rye & sesame crisp breads with Pip & Nut pb.

 

[shyvas]

Creamed spinach.
Rye & sesame crisp breads.
Coconut milk yogurt.
A mug of fruit & mint infusion.

 

[Snert]

Bran flakes and dried fruit with coconut milk blended with agave nectar, raw cacao, ginger powder and ceylon cinnamon. Lovely!

 

[shyvas]

A salad ; leftover ww oreichette, gem lettuce, sliced mushrooms, pumpkin seeds, vinaigrette/yeast flakes.
A coconut milk yogurt.
A mug of strawberry & elderflower infusion.