This morning I had a banana, and a bowl of granola with vanilla soy milk.
Does anyone else eat their oats raw? I have no issues digesting them (rolled oats).
Other than weekends, when we have steel cut oats, I have around a half a cup of rolled oats, with my fruit and toppings every day. It is partially raw as I put the oats in a bowl and then pour the boiled and still warm water from the kettle (coffee) on top and let them sit for 1/2 an hour or so before adding the rest. So sorta like overnight oats but without the fridge.
Emma JC
EDIT: Please do not do what I suggested above as since I posted it (due to some issues I had) I researched and discovered that it is not good to eat raw-ish oats. Overnight rolled oats that soak for 5-8 hours are fine, as are rolled oats that are cooked or at least sit in boiling water for a while. Putting a little lukewarm water on them for 1/2 an hour and then eating them is not a good idea. I have been doing this for a couple of months and I will not do it any more! My apologies for suggesting it.
Why do you alternate rolled with steel cut oats? No judgement just curious.
Why do you alternate rolled with steel cut oats?