Breakfast?

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This morning for breakfast/lunch I had sandwiches on "whole wheat" with veg patties, roasted tofu, lettuce, Vegemite, spinach and ketchup. Also had a half can of baked beans.

This time the patties were a mixture of mashed potatoes mixed with Nixtamalized corn (masa, as flour) that were formed into patties and frozen/reheated.

I also had a few commercial hash browns as I still have some of them left.
 
Yup, steel cut oats and fruit here too, with peanut butter on a pita.

Emma JC
 
Same for me today. I always make a few portions at a time when I cook my oatmeal. It holds up well, and comes back just fine with a short nuking. I'm going to do some overnight oats for tomorrow. Love my whole grains in the morning :D

I need to go shopping today. Time to replenish the fruit & veggie supply :)
 
Wholemeal toast, hash browns, tofu scramble, tomato and ketchup :p
 
Oats with date syrup and Tahini. Also some hash brown sandwiches with roasted onion and tomato.
 
I gotta try me some hash brown sandwiches some time. It just sounds like I'm missing out on something here ;)

I'm having more overnight oats this morning with some fresh rainier cherries on the side. I used an over-ripe banana for my sweetener on the oatmeal. Most often I find fruit on top adequate, but occasionally I will throw a splash of good ole Canadian Maple syrup on there :P
 
I had a hash brown sandwich with charred onion, tomato, ketchup and tofu scramble. Then I had another sandwich with a homemade patty (Nixtamalized corn flour and mashed potato with Vegemite), more onion, ketchup and more tofu scramble.

Coming up to lunch and I'm not even hungry. I'm thinking a simple salad with a garlic/oat dressing.
 
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I was packing a Fakin' "bacon" wrap for work, but I ate it for breakfast instead. I am going to miss that when I run out.
 
Better late than never :)

I went all out this morning. I had a huge bowl of fresh fruit, with some coconut yogurt and some shelled pistachios on top....oh, and a couple tablespoons of hemp hearts. This could be a dessert, it was so tasty. I used papaya, mango, banana, golden kiwi, and fresh raspberries and blueberries. It was out of this world!
 
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A shake: Oats (as flour), frozen banana pieces including peel, dates, peanut butter.

Does anyone else eat their oats raw? I have no issues digesting them (rolled oats).
 
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Better late than never :)

I went all out this morning. I had a huge bowl of fresh fruit, with some coconut yogurt and some shelled pistachios on top....oh, and a couple tablespoons of hemp hearts. This could be a dessert, it was so tasty. I used papaya, mango, banana, golden kiwi, and fresh raspberries and blueberries. It was out of this world!

Veganite, I seriously want that breakfast. It sounds amazing!
 
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A shake: Oats (as flour), frozen banana pieces including peel, dates, peanut butter.

Does anyone else eat their oats raw? I have no issues digesting them (rolled oats).

YUM! Sounds great! Also, I do eat oats raw about 75% of the time. It's a pretty new thing for me, over the past few months. I like it because it's quick, it's cool (it's hot where I live right now), and it tastes good. I like to add some dried fruit. I also have some cacao nibs that I have been adding just a bit of (less than a teaspoon I think).
 
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We stopped at whole foods on the way home yesterday and I got the last package of beyond sausage :) So this morning I'm having a vegan chocolate chip cookie, beyond sausage and scrambled tofu with miso.
 
Does anyone else eat their oats raw? I have no issues digesting them (rolled oats).

I have muesli all the time with raw oats. In fact I believe that is the main difference between granola and muesli - granola is cooked (baked), where muesli is raw.

This morning I'm having steel cut oatmeal, topped with fresh fruit, and ground flax.
 
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Hash brown sandwich (homemade this time, no oil) with homemade mustard, ketchup, salt and pepper. Also some tofu scramble.
 
I did some light exercise this morning:

Before: Kale and sunflower seed drink, blended.

After: Brown rice which was soaked overnight, then boiled, sweet corn, green peas, lettuce, purple cabbage, onion, garlic, salt and a few drops of sesame seed oil. Boiling water was consumed when cool.
 
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I had a kale smoothie with a bit of ground flax. The flax made it a bit too thick, but I choked it down.
 
I made another kale smoothie, minus the flax this time. I added some fresh berries and peanut butter and banana. It was still thick, but not gelatinous.
 
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