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Breakfast?

Discussion in 'Food' started by Damo, Oct 20, 2016.

  1. Forest Nymph
    Musical

    Forest Nymph Well-Known Member

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    I made a basic five ingredient quick vegan pancake recipe I have used multiple times with various tweaks and added ingredients. The basic recipe is equal parts flour and vegan milk, with spoonfuls of baking powder, sugar and oil.

    I always use coconut sugar and in the past have often thrown in spoonfuls of pumpkin, pumpkin pie spice and flax seeds.

    I made it with chickpea flour today for greater nutrition, and instead of the pumpkin and flax used the Almond Breeze with Bananas as the milk, and added pecans and cinnamon. Delicious enough to eat without syrup or jam!
     
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  2. Nekodaiden

    Nekodaiden Active Member

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    Alcohol free night last night. This morning: Ripe plums from my tree. Oh gee. Not enough. I had like 6 and was hungry by 11am. Don't usually do the fruit alone thing.
     
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  3. Emma JC
    Joyful

    Emma JC Active Member

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    Dog's breakfast day again today... rolled oats and flax meal mixed with mixed berries, banana, topped with hemp seed, peanut butter powder, cacao, greens powder.

    Emma JC
     
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  4. Nekodaiden

    Nekodaiden Active Member

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    Coffee with whole date syrup

    12 ripe plums + one of the seeds from a cracked shell. Twice yesterday's amount and about an hour later. I wonder if this will satisfy until lunch. Guess I'll see.

    Edit: It was fine until lunchtime. :)
     
    Last edited: Jan 15, 2019
  5. Nekodaiden

    Nekodaiden Active Member

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    Plums + toast and vegemite
     
  6. amberfunk

    amberfunk Active Member

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    Gardein burger and then later potato taco with gaucamole and a side of black beans from taco bell.
     
  7. Nekodaiden

    Nekodaiden Active Member

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    Homemade wholewheat toast with lowered sodium Vegemite, mushroom, wombok cabbage. Also a plum and some chickpea nuts.
     
  8. amberfunk

    amberfunk Active Member

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    Had spaghetti squash with a tomato sauce (mushrooms, onions, shallots, green pepper and seasonings) topped with violife parm. Also had a salad with tomatoes and home made tahini dressing with a hawaiian roll and european earth balance.
     
    Last edited: Jan 19, 2019
  9. Forest Nymph
    Musical

    Forest Nymph Well-Known Member

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    Kashi whole grain cereal with unsweetened vanilla hemp milk and coffee.
     
  10. TofuRobot
    Curious

    TofuRobot Active Member

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    A bowl of frozen cherries, sliced bananas, and coconut almond Bark Thins :)
     
  11. Emma JC
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    Emma JC Active Member

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    berry banana smoothie with a side of homemade wholewheat toast with peanut butter

    Emma JC
     
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  12. Nekodaiden

    Nekodaiden Active Member

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    A mango, a bunch of plums and this black fruit with a leathery exterior and green sweet seeds inside. Want to say pomegranate cuz I thought that was it's name when I bought it but the seeds were green so I'm not sure.

    Edit: passionfruit
     
    Last edited: Jan 23, 2019
  13. Emma JC
    Joyful

    Emma JC Active Member

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    it was a steel cut oat / berry / banana day with a side of toast / peanut butter

    Emma JC
     
  14. hopeful
    Creative

    hopeful Active Member

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    I had soy yogurt (peach), oatmeal with maple syrup, and a banana with peanut butter.
     
  15. Three Chickpeas
    Caffeine Fix

    Three Chickpeas Member

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    Biscuits, gravy, and rice paper bacon!
     
  16. Lou
    Studious

    Lou Well-Known Member

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    Oatmeal with soy milk & blueberries.
    One small locally grown orange.
    Tea.

    ยก Yea! the oatmeal came out OK in the microwave. I think the thing I did differently was I really stirred it up good before cooking. And I didn't cover it. Just put a plate under it in case it boiled over.
     
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  17. Lou
    Studious

    Lou Well-Known Member

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    Breakfast Smoothie:
    one frozen banana, 1.5 tbsp of peanut butter
    2 tbsp oatmeal
    1 tbsp ground flaxseed.
     
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  18. amberfunk

    amberfunk Active Member

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    Found beyond sausage brats at a local store finally! Got two packages. I'm having that on a bun with just mayo, onion, green olives, ketchup and mustard. Also having a small baked red potato with european earth balance and tofutti sour cream, sauerkraut and a salad of romaine, green leaf, pepitas and home made tahini dressing.
     
  19. Nekodaiden

    Nekodaiden Active Member

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    It's nearly 5am and I've barely slept. Not hot, but over 90% humidity and I couldn't sleep, even with air con on.

    I'm having coffee. Today is supposed to be hot though. Ugh. Waiting for Aussie summer to be over already.
     
  20. Nekodaiden

    Nekodaiden Active Member

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    Big breakfast today. Scrambled tofu, wholewheat toast slices with lowered sodium Vegemite, lots of tater tots with ketchup dip + a few more white potatoes with onion and garlic flakes plus salt.
     

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