High Levels of Triglycerides-Raw vegan diet

[RawVeganer]

You transitioned too fast.
Transitioning to raw foods needs to be a conscious and preferably well planned process.

 

[VeganRachel]

Are you also losing weight? the fat loss has to go through your bloodstream and has the effect of raising lipid levels while it's processed:

Why weight loss may temporarily raise cholesterol levels

Keen to improve your heart health and reduce stubborn body fat? Overweight individuals are at risk of higher levels of cholesterol in their blood, which may increase their risk for cardiovascular disease. For this reason, weight loss is often recommended to help lower cholesterol. While weight...

astonrx.com

While a healthy raw food diet is achievable, it takes a whole lot more effort than eating wfpb! more effort in getting the nutrients as well as affording the foods. Quite dependent on location

I think omnivores use a similar argument when they talk about vegans...it takes a whole lot more effort to get proper nutrition.