Does anyone have any multivitamins they could recommend? Im starting to feel run down recently so eh it couldnt help. All of the ones in Superdrug only said vegetarian. probably worth mentioning that i'm one of these people who cant take iron as it makes me sick. I dunno whether the same would happen if it was a multivitamin WITH iron rather than alone, but id rather not find out.
I take the vegan societies Veg1 ones. They're specifically designed for vegans and they're chewable which I think helps you absorb them better. I just take it for the b12 really.
http://shop.vegansociety.com/index.php?cPath=33&osCsid=siu7akmvb620m2oqcem7mh4t86
No iron. B2, B6, B12, vitamin D, folic acid, iodine, selenium.
They taste alright too, and are quite low in price because they - according to them - sell them below the RRP.
I don't usually shop in tesco but while in there today I noticed their own brand vegan cream cheese. I got the garlic & herb one to try - interested to see if at better than the toffutti one. They also had a plain one & 'mild' & 'medium' strength dairy free style cheddar blocks which I thought was quite exciting!
No way! That is indeed awesome. Is sheese tasty?
I haven't really done the whole non dairy cheese thing yet (apart from cream cheese) because I have nothing to eat it with but it's cool that it's there in tescos if needed.
I like sheese's spreads. The garlic one and the chive one are great on bagels, and the cheddar one is really tasty on crackers. The hard cheese is less versatile, but still quite nice in the stronger ones. I tend to buy Vegusto hard cheeses though.
This is all just my opinion, though... Dairy free cheeses are really subjective and they're all really different.