Today's Vegan Menu (2012)

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B - Toast with margarine.
S - Crisps, pink grapefruit and two satsumas.
L - Homemade soup with a bread roll.
D - I was going to make cauliflower and broccoli bites, dip steamed florets in vegan mayo and then dip in panko breadcrumbs and spices and bake. I will probably just have them with a baked potato and a veg burger.
 
B - Redwoods bacon sandwich with Pure sunflower spread
L - Gobi manchuri and poppadums
D - Some kind of aubergine and potato curry because the aubergine is about to go off
 
B- Hot cereal and tea
S- An apple and some strawberries
L- Homemade potato leek soup and a side of sauteed peppers, spinach and artichoke hearts
D- Leftover soup with the veggies mixed in, and some roasted apple, brussels sprouts and root veggies (turnip, carrot, beet)
 
B - Apple cinnamon oatmeal
L - 2 yves veggie burger patties...with hot sauce, ketchup and some tomato slices
D - spinach and mixed bean soup, 2 slices of brown toast, and OJ
 
B Very, very strong coffee made in my Bodum press with hot half and half (soya)
Hot porridge with a huge swirl of Golden syrup and soya cream :lick:
L Hummus with baby carrots and fennel and spelt granary baguette
S Hob Nobs.:starshower:
D I haven't made up my mind as yet, but I do have a butternut squash and some chick peas.
 
All I have had today is bread and fruit.:rolleyes: I might just order a pizza, I'm feeling really lazy.
 
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B- Hot cereal and tea
S- A large apple and a banana
L- Coconut dahl soup over steamed sweet potato
D- A portion of the stew recipe from my previous post, made in the crock pot
S- A slice of the apple cinnamon tofu bake, also mentioned above.

I didn't get around to doing all the cooking I meant to yesterday, so I just ate up the leftover roasted veggies in my fridge. I got up early this morning to start the stew and bake the tofu. I still plan on making the other two recipes by the end of the week.
 
B - peanut butter on toast
L - salad, pasta, tomato and vegetable gnocchi

Starter - garlic bread
Main - tandoor mushrooms, mint yoghurt dip, pitta, salad
Afters - tbc...it's between chocolate crunch cake or apple crumble
 
B - Oats made with almond milk & blueberries. Green tea & lemon.
L - wholewheat spaghetti with avocado, mushroom & lime 'sauce'.
S - 2x coffee, 1/2 banana, almond butter, lotus biscuits, apple, some pretzels.

Loads of snacks and carbs today! Loads of exercise so needed constant energy.
 
B - hot cereal (oat bran, wheat farina, bran flakes, wheat germ) with a few raisins asnd sunflower seeds, a small spoonful of crunchy peanut butter, a splash of soymilk, ground flax, cinnamon and nutmeg. A couple mugs of black tea
S- A slice of apple cinnamon tofu custard
L- Leftover veggie stew (potato, onion, carrot, peas, tomato paste, garlic, veggie broth and spices)
D- To be decided. Will edit later to update. I am thinking something with sweet potato or winter squash
 
B - Stewed apple with cinnamon
S - Three oranges, a cereal bar, a packet of crisps
L - Chickpea and spinach curry with rice
D - "Beef" burger loaded with onions, a portobello mushroom, red pepper, courgette, lettuce, and tomato, with home-made potato wedges
 
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B - hot cereal (oat bran, wheat farina, bran flakes, wheat germ) with a few raisins asnd sunflower seeds, a small spoonful of crunchy peanut butter, a splash of soymilk, ground flax, cinnamon and nutmeg. A couple mugs of black tea
S- A slice of apple cinnamon tofu custard
L- A veggie stuffing of sorts: cinnamon raisin English muffin cubes, sauteed eggplant, mushrooms, celery, onion, garlic, a couple slices of tempeh bacon, chopped walnuts, herbs de Provence and veggie broth
D- I am considering a variation of this recipe: http://avocadopesto.com/2012/11/10/garlic-and-chili-chinese-eggplant/ using red curry paste instead of chili paste, peanuts/chunky peanut butter instead of peanut oil, liquid aminos instead of oyster sauce, and leek instead of green onions, since that's what I have to work with. I'll serve it over some edamame and scallion quinoa pilaf I got from the last package exchange. I have been waiting for the perfect pairing to try it.
 
Almonds, apples
Lentil soup, green beans with dried cranberries in a vinaigrette
Pad Thai with tofu and veggies at this wonderful restaurant. My server was vegan, so she made sure my dish had no eggs or sauce with fish in it :)
Vanilla soy latte
 
Yesterday's meals all turned out delicious, so I am having pretty much the same thing today. I am out of eggplant, so I put carrot in my stuffing instead. Not sure what dinner will be. I have half a sweet potato that I should use up, I might just cook that up with the last of the quinoa pilaf and keep it simple.
 
I hate when my plans to come home and have a nice dinner get thwarted by having to work hours late unexpectedly. I didn't have dinner last night, but now I am on vacation so just TRY and stop me, haha.

B - Hot cereal and black tea
S- Possibly the last slice of apple cinnamon custard, but I have been saving it for my boyfriend to try.
L- Edamame and scallion quinoa pilaf (store-bought) with mushrooms and steamed sweet potato
D- I still have way too much celery to use up, so dinner might be stuffing again or some kind of soup
 
My boyfriend's birthday is tomorrow, but we are doing the celebratory dinner tonight. He requested something Thanksgiving-esque. Here is what I am planning:

This, either crustless, or possibly baked in a winter squash: http://plantpoweredkitchen.com/recipe-page/?recipe_id=6033817
Soup on the side: http://shewearsmanyhats.com/2011/10/roasted-mushroom-soup/
and probably some roasted veggies on the side.

For the birthday cake: http://www.ohladycakes.com/2012/11/chocolate-stout-cake-with-whiskey.html but probably just the cake without the ganache, as we don't have any whiskey
 
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Almonds, apples
Lentil soup, green beans with dried cranberries in a vinaigrette
Pad Thai with tofu and veggies at this wonderful restaurant. My server was vegan, so she made sure my dish had no eggs or sauce with fish in it :)
Vanilla soy latte

:lick:
 
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