Today's Vegan Menu (2012)

[GingerFoxx]

B- Hot cereal and tea
S- Carrot sticks and "super greens" powder with water
L- Black eyed peas and roasted veggies (cauliflower, beet, parsnip, carrot) with nutritional yeast and dried herbs
D- Tomato vegetable barley soup from the crock pot. (canned tomatoes, veggie broth, onion, celery, carrot, parsnip, broccoli stems, barley, bay leaves, dried herbs) I measured nothing, I just threw it what I had for leftover produce.

 

[KLS52]

GF...I have yet to try one your awesome oatmeal combinations...today just might be the day!

 

[Moll Flanders]

B - Bunch of white grapes and wholemeal toast with sunflower spread.
S - Spinach, banana and apple smoothie.
L - I have a hankering for some type of vegetable/ lentil pate so I've been looking online for an easy recipe. I will probably have that with crackers and a tomato and onion salad.
D - Not sure yet, I might be naughty and order a pizza.

 

[GingerFoxx]

GF...I have yet to try one your awesome oatmeal combinations...today just might be the day!

Oatmeal is very filling and healthy. I love it any time of year. I ended up working 2.5hrs late yesterday, so the crock pot soup went directly to the fridge when I got home. I'll have to try it later today.

 

[GingerFoxx]

Still haven't tried my crock pot soup. My boyfriend and I went out for dinner to the Nepalese place up the street last night. I have the leftover rice from dinner in the fridge. I think I will heat that up with the soup for lunch soon...

As far as dinner, I have about 5 different kinds of winter squash in the house right now, and a GIANT stalk of brussels sprouts I bought at Trader Joe's for $3.49. Thinking of roasting some squash and sprouts for dinner. I also finally bought some leek to make potato leek soup, so that's another viable option. This recipe is on my must-try list for the week ahead as well: http://mouthwateringvegan.com/2012/09/28/baked-stew-like-my-mamma-used-to-make/#comment-56200
Decisions, decisions...

 

[KLS52]

Finally had oatmeal! Didn't exactly have the same ingredients but I added pumpkin, cinnamon, chopped almonds, sliced banana and sweetened it with a little agave nectar...it was by far the best oatmeal I've ever had! I am very happy.

 

[GingerFoxx]

Finally had oatmeal! Didn't exactly have the same ingredients but I added pumpkin, cinnamon, chopped almonds, sliced banana and sweetened it with a little agave nectar...it was by far the best oatmeal I've ever had! I am very happy.

Sounds like a delicious combo to me too. I roasted and pureed a sugar pumpkin a few weeks back and used some of it in my oatmeal. Always a good choice. I also just bought some more cocoa powder for baking. I bet a little of that would make the usual variations a little extra special.

 

[GingerFoxx]

B- Hot cereal and tea
S- A large McIntosh apple
L- A bowl of tomato vegetable barley soup with leftover rice
D- Roasted red kuri squash, either as a bisque, or with roasted brussels sprouts and pilaf (undecided)

 

[GingerFoxx]

B- Hot cereal (oat bran, wheat farina, bran flakes, wheat germ) with soymilk, raisins, sunflower seeds, pb, cinnamon, nutmeg and ground flax
S- A large McIntosh apple and a banana
L- Half a small roasted red kuri squash filled with Kashi pilaf and cranberries, and a side of roasted brussels sprouts
D- Probably just some leftover soup. I turned the crock pot back on for several hours yesterday, so hopefully the veggies are cooked a little better. They were disappointingly crunchy yesterday.

 

[hungryraccoon]

B - Carrots sticks, houmous & green tea with lemon.
L - Butternut squash, lentil & ginger soup.
S - Coffee with almond milk & coca orange Nakd bar.
D - I'm going to make a aubergine curry & have it with quinoa.

 

[Moll Flanders]

B - Muesli with soya milk and a cup of lemon and ginger tea.
S - Crackers with PB.
L - I bought some aubergine dip and bread rolls but the dip was weird! I tried to put lots of black pepper on top to disguise the taste. I also had some salad and a packet of crisps.
D - I'm going to make a lentil loaf as I saw a recipe on here and have it with either a baked potato or roast potatoes and steam whatever veggies I have left in the fridge.

 

[PTree15]

Oatmeal with brown sugar and blueberries
Apples
Black bean soup and a veggie sandwich with hummus
Vanilla soy latte
Not sure what I am having for dinner, but I'm leaning toward stuffed squash.

 

[PTree15]

Apples, almonds
Jerusalem artichoke soup, pretzels with hummus
Dinner will be a seitan/veggie stir-fry over rice noodles and probably a salad
I want a vanilla soy latte, but I had one yesterday, so I probably should refrain because they cost almost $5

 

[GingerFoxx]

B- Hot cereal (oat bran, wheat farina, bran flakes, wheat germ) with soymilk, raisins, sunflower seeds, pb, cinnamon, nutmeg and ground flax
S- A large McIntosh apple and a banana
L- A small roasted acorn squash filled with Kashi pilaf, orange flavored dried cranberries, and a side of roasted brussels sprouts
D- Planning on potato leek soup

 

[hungryraccoon]

B - porridge/oatmeal made with almond milk & golden syrup.
S - banana, apple.
D - grilled tofu with avocado & salad.
S - I will have a pecan pie Nakd bar & some carrots sticks with a bit of houmous.

 

[PTree15]

Gingerbread scone, chocolate chip cookie
Apples, almonds and hummus and crackers
Falafel sandwich with sriracha sauce/Vegenaise, lettuce, red onions, tomatoes and pickles
Vanilla soy latte

 

[hungryraccoon]

B - Porridge made with almond milk, with some crushed walnut pieces & blueberries on top.
L - Minestrone soup
S - A soy mocha whilst out. & a cashew cookie Nakd bar.
D - Will be a bean 'kiev' type thing with broccoli & cauliflower.
S - Probably fruit. Maybe something else (chocolately most likely, haha .)

 

[PTree15]

Go for the chocolate, raggle !
Sourdough bread toasted with peanut butter and peach preserves, tea
Salad of spinach, black olives, banana peppers, tomatoes, broccoli, carrots and red onion with balsamic vinaigrette
Dinner will be acorn squash stuffed with brown rice, black beans, tomatoes, onions and carrots

 

[mary1]

mm all this talk of oatmeal has me craving some cinnamon apple spice oatmeal.

B - tea & baked tofu
L - chocolate balls...omg
D - steamed spinach and brocolli, mixed bean soup and 2 pieces of naan

 

[shyvas]

mm all this talk of oatmeal has me craving some cinnamon apple spice oatmeal.

B - tea & baked tofu
L - chocolate balls...omg
D - steamed spinach and brocolli, mixed bean soup and 2 pieces of naan

It's is nearly lunchtime overhere and I've not had breakfast yet. Off to make some hot cinammon porridge.