Today's Vegan Menu (2015)
- Thread starter KLS52
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ledboots
Peace
GingerFoxx
No effin' whey!
B- Hot cereal and coffee with almond milk
L- Chickpea cutlets (finally tried the recipe after all these years) and sauteed fiddleheads (my favorite springtime treat) on bed of lettuce.
D- Homemade tabboulleh salad over zucchini noodles, roasted eggplant and green beans, and a plum for dessert.
L- Chickpea cutlets (finally tried the recipe after all these years) and sauteed fiddleheads (my favorite springtime treat) on bed of lettuce.
D- Homemade tabboulleh salad over zucchini noodles, roasted eggplant and green beans, and a plum for dessert.
Ann Chovie
Ploughing my own furrow
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Last night actually but...too lovely not to nention
Crispy fried aubergine, pineapple rice,prawn and veg in oyster sauce, salt and pepper tofu,duck pancakes ( courtesy of veggie world) followed by blueberries ice cream and honeycomb and wafer. Topped off with fresh brewed coffee and luxury orange peel chocolates.
That's the problem with a Vegan diet ...' So bland and boring" !!!!
Crispy fried aubergine, pineapple rice,prawn and veg in oyster sauce, salt and pepper tofu,duck pancakes ( courtesy of veggie world) followed by blueberries ice cream and honeycomb and wafer. Topped off with fresh brewed coffee and luxury orange peel chocolates.
That's the problem with a Vegan diet ...' So bland and boring" !!!!
GingerFoxx
No effin' whey!
B- Hot cereal and coffee with almond milk
S- A plum and carrot sticks with muhummara dip ( I have never heard of/tried this dip before, but I saw it at Trader Joes's and was too intrigued not to give it a whirl.)
L-Homemade tabboulleh salad over baby spinach
D- Planning on a chickpea cutlet with some roasted broccoli and green beanss
S -maybe some mixed frozen fruit for dessert
S- A plum and carrot sticks with muhummara dip ( I have never heard of/tried this dip before, but I saw it at Trader Joes's and was too intrigued not to give it a whirl.)
L-Homemade tabboulleh salad over baby spinach
D- Planning on a chickpea cutlet with some roasted broccoli and green beanss
S -maybe some mixed frozen fruit for dessert
Today I'm traveling, partly in meat- land, so have brought some food:
B: pb sandwich, banana, two small cups of vegan yogurt.
L: A bag of Jamie Oliver's sensational sweet chili spelt, and one bag of Merchant Gourmet's Puy Lentils with tomatoes and basil.
S: will be chocolate chip cookies
D: not sure yet!
B: pb sandwich, banana, two small cups of vegan yogurt.
L: A bag of Jamie Oliver's sensational sweet chili spelt, and one bag of Merchant Gourmet's Puy Lentils with tomatoes and basil.
S: will be chocolate chip cookies
D: not sure yet!
GingerFoxx
No effin' whey!
B- Hot cereal and coffee with almond milk
S- Unsweetened almond milk, blended with a scoop of chocolate protein powder, banana, vanilla and almond extracts, a little baking powder and a dash of salt. It tasted like brownie batter.
L- Homemade tabboulleh salad with diced plum and baby spinach
D- An Amy's sweet and sour veggie noodle bowl with edamame added
S - A mix of frozen fruits, and some vanilla nut Teeccino
S- Unsweetened almond milk, blended with a scoop of chocolate protein powder, banana, vanilla and almond extracts, a little baking powder and a dash of salt. It tasted like brownie batter.
L- Homemade tabboulleh salad with diced plum and baby spinach
D- An Amy's sweet and sour veggie noodle bowl with edamame added
S - A mix of frozen fruits, and some vanilla nut Teeccino
GingerFoxx
No effin' whey!
B- Hot cereal and coffee with almond milk
L- A chickpea cutlet and some roasted broccoli. (*side note* has anyone here tried freezing chickpea cutlets. If so, do you fully cook them beforehand?)
D- Falafel and hummus with mixed green salad from a favorite localvore/mostly organic restaurant I love
L- A chickpea cutlet and some roasted broccoli. (*side note* has anyone here tried freezing chickpea cutlets. If so, do you fully cook them beforehand?)
D- Falafel and hummus with mixed green salad from a favorite localvore/mostly organic restaurant I love
B - Wholemeal toast with olive spread and a raspberry soya yoghurt
Snack - Huge bunch of red grapes and some pistachio nuts
Lunch will be vegan cheese, tomatoes, olives and crackers and I am having tagliatelle with pesto with some steamed veggies added for dinner.
Snack - Huge bunch of red grapes and some pistachio nuts
Lunch will be vegan cheese, tomatoes, olives and crackers and I am having tagliatelle with pesto with some steamed veggies added for dinner.
Your breakfast sounds lovely> I`m having a banana as breakfast isn`t served before 7 am.
^ It was the Alpro ones, I quite like them and I just had a blackberry one for breakfast.
I love Alpro products. They have the best soya cream ever.
AeryFairy
Anachronism
Breakfast: cereal with a chopped banana on top + almond milk
Lunch: falafel salad
Dinner: "beef" borguignon, rosemary skin-on wedges + broccoli. Vegan chocolate mousse for dessert.
Lunch: falafel salad
Dinner: "beef" borguignon, rosemary skin-on wedges + broccoli. Vegan chocolate mousse for dessert.
B: oatmeal with soya milk + banana
L: simple lettuce and bell pepper salad, left-over butter beans + corn, bread with pb
D: soft corn tortillas with refried beans, stir fried broccoli, onion, peppers, and salsa, with brown rice on the side.
L: simple lettuce and bell pepper salad, left-over butter beans + corn, bread with pb
D: soft corn tortillas with refried beans, stir fried broccoli, onion, peppers, and salsa, with brown rice on the side.
B: Food for life English muffin, 1/4 avocado, spinach and arugula, tomato slice
L: 2 slices whole wheat bread, Chao cheese, 1/4 avocado, basil and cilantro, tomato slice and baby spinach
S: Lentil chips, cashews
D. Boca spicy chick'n pattie on a whole wheat bun with Just Mayo, lettuce and tomato, sautéed zucchini with basil and red pepper
L: 2 slices whole wheat bread, Chao cheese, 1/4 avocado, basil and cilantro, tomato slice and baby spinach
S: Lentil chips, cashews
D. Boca spicy chick'n pattie on a whole wheat bun with Just Mayo, lettuce and tomato, sautéed zucchini with basil and red pepper
This isn't on today's menu for me, but.... last week I had an Ataúlfo mango, also known as Champagne mango, for the first time. Actually, I had 2 of them- one each day. The mangoes we get in New York are mostly Tommy Atkins(sp?) mangoes- not the best-tasting variety in most people's opinion, but at least it does ship well, and I'd rather have not-unbelievably-good-but-quite-acceptable mangoes than either no mangoes at all, or else only be able to eat them if I visit a tropical area.
Anyway- these Ataúlfo mangoes are smaller than the usual kind, yellow instead of mostly red or orange when ripe, but the flesh isn't so fibrous, and they taste a little better: a bit tangier, but not much more acidic than the kind I'm used to. NOM!
Anyway- these Ataúlfo mangoes are smaller than the usual kind, yellow instead of mostly red or orange when ripe, but the flesh isn't so fibrous, and they taste a little better: a bit tangier, but not much more acidic than the kind I'm used to. NOM!
Banana-peanut butter-chocolate smoothie, tea
Starbucks vanilla soy latte
Salad of greens with avocado, banana peppers, red peppers, red onions, dill pickles, tomatoes, carrots, cucumbers and black olives, topped with balsamic vinaigrette
Dinner will be off the vegan menu at a local Chinese restaurant. Yum.
Starbucks vanilla soy latte
Salad of greens with avocado, banana peppers, red peppers, red onions, dill pickles, tomatoes, carrots, cucumbers and black olives, topped with balsamic vinaigrette
Dinner will be off the vegan menu at a local Chinese restaurant. Yum.
GingerFoxx
No effin' whey!
B- Hot cereal and hazelnut coffee with almond milk
S- A smoothie with Sun Warrior vanilla protein powder, blueberries, almond milk, a little almond and lemon extracts and a dash of nutmeg. It tasted a bit like a Blueberry Lemon pound cake/tea bread
L- A Gardein fish filet, roasted red potatoes, carrots and okra with Old Bay seasoning
D- Broccoli slaw, dressed with lite goddess dressing and some cut up vegan chik'n strips
S- A smoothie with Sun Warrior vanilla protein powder, blueberries, almond milk, a little almond and lemon extracts and a dash of nutmeg. It tasted a bit like a Blueberry Lemon pound cake/tea bread
L- A Gardein fish filet, roasted red potatoes, carrots and okra with Old Bay seasoning
D- Broccoli slaw, dressed with lite goddess dressing and some cut up vegan chik'n strips
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