What did you have for lunch?

[KLS52]

Salad with ginger dressing.

 

[Val]

I use frozen broccoli so much I need to start mixing ground mustard in with the blend I take to work. I used hald a jar of Everything but the bagel blend and added nooch-mustard would fit right in! I think that helps all par boiled cruciferous?- yes-

Flashback Friday: Second Strategy to Cooking Broccoli | NutritionFacts.org

Adding myrosinase enzymes in the form of even a pinch of mustard powder to cooked cruciferous (cabbage-family) vegetables like kale, collards or Brussels sprouts can offer anti-cancer sulforaphane levels comparable to raw, removing the necessity to pre-chop for maximum health benefits.

nutritionfacts.org

Hi Silva! Good to see you here! /(This is Unghshu).

 

[PTree15]

I'm going to have a vegan quesadilla made with Aldi chik'n tenders, onions, olives and hot peppers.

 

[Poppy]

I had lunch at a local market that has both a hot and cold food bars - so I had a plate of lemon basil tofu, sautéed yellow squash, sweet & sour Brussels sprouts, curried rice and veggies and roasted root vegetables.

 

[Val]

I had lunch at a local market that has both a hot and cold food bars - so I had a plate of lemon basil tofu, sautéed yellow squash, sweet & sour Brussels sprouts, curried rice and veggies and roasted root vegetables.

Is that you, Poppy??? So glad to see you here!

 

[shyvas]

Mushroom & chestnut sausage rolls.
A grated carrot salad with seeds and vinaigrette.
Kiwis & oranges.

 

[PTree15]

I'm going to have a spinach salad in a bit with carrots, celery, onions, pickles, olives, raisins and walnuts topped with homemade Italian dressing.

 

[shyvas]

A chestnut & mushroom sausage roll.
Brown rice with smoked paprika flavoured baked beans.
A kiwi.
Mixed berry infusion.

 

[Qwaychou]

Im having baked potatoes with salsa, nooch and vegan meatballs

 

[PTree15]

A black bean burger with vegan pesto/mayo, onions, pickles and spinach on toast.

 

[Qwaychou]

Today im havibg a wrap with hummus vegan meatballs, tomatoes, kale and mustard

 

[Qwaychou]

Today i had some of that butternut crockpot and dumplings recipe i tried, its very yummy!

 

[Qwaychou]

Giant naan sandwich with veggie burgers, avocado, tomatoes and sweet relish

 

[PTree15]

I had a black bean burger on toast with pesto, mustard, onions, spinach and pickles, plus a handful of potato chips.

 

[Nekodaiden]

This was how lunch and dinner transpired:

Intestinal bacteria: It's lunch but you're still full from breakfast. That was a good amount of oats you had this am. We thank thee...now rest.
Me: Yeah, I know but I wanna try this...

Lunch: small amount of "fries" cooked in chia gel.

Intestinal bacteria: Now you're really full.
Me: Yeah. But I'm going to the store before Xmas because they'll be closed tomorrow.

Me: I'm not hungry. But I want some tasty hash brown sandwiches and vegetable spring rolls. Because. Taste.

Hash brown sandwiches on whole wheat with pickle and lettuce. Vegetable spring rolls.

Intestinal bacteria: Now you've done it! We're sending the super duper satisfied signal now! You're not only full, you're stuffed. You can't eat!

Me: But I was thinking about popcorn and beer tonight with a movie.

Intestinal bacteria: Too bad sucka. Should have thought of that before you gave in to the pleasures of eating too much!

 

[shyvas]

Cocktails sausages with Dijon mustard plus a red cabbage salad vinaigrette/yeast flakes.
A huge slice of extra sweet pineapple.
Freshly squeezed lemon juice with water/stevia.

 

[Deleted member 3018]

Sleep.

 

[Forest Nymph]

Last of the Tofurky holiday ham on a roll with Miyokos Roadhouse cheddah, and steamed spinach. Then a second roll with just awesome fresh local hummus.

 

[PTree15]

I had a black bean burger on toast with pesto, vegan cheese, pickles and mustard, and then I had fruit salad for dessert.

 

[Forest Nymph]

Vegan Top Ramen with peas/carrots/corn cooked in the broth. I boil most of the water off til they're just noodles. Today I added a sweet Ginger Chili sauce.

Tea