Whatcha Eatin?

Sauteed green beans in sumac dressing & cayenne salsa;
A salad of baby swiss chard, red beans and Azeri tomatoes with Georgian Satzebeli sauce and apple cider vinegar;
Pickled yuba;
Granny Smith apples;
Dried mango, dried figs.😋
 
Ww organic orecchiette with tomato sauce and grated Violife plus a drizzle of olive oil.
A wheat & soya schnitzel.
A persimmon.
 
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Ww organic orecchiette with a kind of bolognese sauce plus grated Violife. Seriously delicious !
A persimmon.
Freshly squeezed lemon juice/water.
 
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Lentil (green) & root vegetable soup/ww orecchiette with a sprinkle of yeast flakes and a drizzle of olive oil.
A persimmon.
 
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Overnight oats with walnuts, raisins, peanut butter and maple syrup; black coffee.
 
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I had a friend over for lunch and we had cottage pie made with chestnuts topped with sweet potato mash. steamed cauliflower & brussels plus a drizzle of evo. Winter salad.
We went for a long hike and had some warm cinnamon flavoured apple crumble with coconut cream when we came back.
 
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Lentil, vegetable and chestnut soup with a sprinkle of smoked paprika, yeast flakes plus a drizzle of olive oil.
Apple crumble and coconut cream.
 
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A veggie burger served with creamed spinach, red cabbage slaw with raisins/pumkin seeds and lemon vinaigrette.
Alpro coconut yogurt.
 
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Lentil (green) & spinach soup with coconut cream served with yeast flakes and a drizzle of olive oil.
Granary baguette spread/Marmite.
Raspberries & Alpro coconut yogurt.
Freshly squeezed lemon juice/water/stevia.
 
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I just ate an Lärabar that had come with us back from the trip to the USofA. It has just three ingredients: Dates, peanuts and salt. It was OK, but not a favourite of mine.

Earlier I had leftover home-made pizza with hummus and a few falafels on the side - that was delicious.
 
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Black coffee, half a grapefruit and toasted Italian bread with peanut butter.
 
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