March Health Challenge
https://www.veganforum.org/threads/februrary-health-challenge.4906/ I hope everyone's is enjoying good health; both mind & body.
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I'm going to walk as well! It's nice out. I'm keeping it to a couple of neighborhood streets, though. Any time I go on a main road, I run into too many people. I think it's good that people are exercising, though.The sun is shining so I will go for a walk before lunch.
Two to three dog walks a day. With one being longer than a mile.
Today I want to go on a long dog walk. Maybe 2 - 3 miles. It's really cold outside right now so I'll wait till it warms up
NYT Scientific 7-Minute workout
FINALLY I am starting to feel better!
This morning I did PE with Joe Wicks as he airs it on YouTube at 9am every morning for all the school kids that are off....but adults have been doing it too. It's a good, quick little workout.
This morning I did PE with Joe Wicks as he airs it on YouTube at 9am every morning for all the school kids that are off....but adults have been doing it too. It's a good, quick little workout.
I see him regularly on GMB.
He is good looking. I like his accent, actually.
Kids physically fit but talking in working-class accents
FINALLY I am starting to feel better!
This morning I did PE with Joe Wicks as he airs it on YouTube at 9am every morning for all the school kids that are off....but adults have been doing it too. It's a good, quick little workout.
His voice did surprise me & so did how small he seems to be. I've never watched him before! After doing the workout again today I am a fan though- he seems lovely.He is good looking. I like his accent, actually.
Kids physically fit but talking in working-class accents
Awesome. He was dressed as spider man today.Thank you for sharing.
I did this:
I had no prior knowledge that Spider-Man is an actual movement. I'm a Spider-Man fan so it was oddly amusing to learn.