Supper/Dinner Time! What's on the menu ?

it was faux Swiss Chalet night last night - lots of white and sweet potatoes done in the air fryer, a few different Gardein chckn tenders and wings plus a few meatballs (didn't have enough of any one) - baby peas - all cooked and topped with Swiss Chalet sauce - a bit of popcorn and some chocolate chips for dessert

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com
 
I soaked my chickpeas last night, so tonight I'm making falafels from scratch. I will fry mine in avocado oil. I just make them traditionally flat shaped, so I can shallow fry them in a frying pan. I can't wait! I will probably use pita and make a falafel wrap with some lemon/tahini sauce, and some crispy veggies. That's if I don't fill up on them as they come out of the pan. lol.

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Whole wheat spag bol made in the IP with shitake mushrooms, red wine, mushroom stock, passata, green lentils, soya mince, soya curls,
herbs and spices served with grated parmesan style Violie and parmesan style Nurishh, a sprinkle of yeast flakes
plus smoked chilli flakes and a drizzle of evo.

A pear.
 
we had a snack, late afternoon, of plain croutons dipped in hummus so we weren't terribly hungry for dinner so I made couscous with chick peas, celery, green onions, olives, bell pepper, lots of spices and made a sauce for the top from hummus, tahini, lemon juice, maple syrup, mustard, a bit of tamari, rice vinegar and some caper juice

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com
 
pinto bean burritos last night - mashed a can of pinto beans added some chipotle/adobe sauce, a bit of leftover pizza sauce, spices - sauted a ton of onions, bell peppers, jalapenos in olive brine - pico (green onions, cherry tomatoes, olives) for the top - salsa - chopped romaine - cheez shreds - whole grain tortilla wraps

Emma JC
Find your vegan soulmate or just a friend. www.spiritualmatchmaking.com
 
Mujadara with cooked carrots on the side.
I used Penzeys Turkish blend, which for me is just right. I tasted cumin by itself, since my son got a fresh jar of organic cumin--I don't understand how I used to like it, it's my least favorite popular spice
 
Marinated air fried soya curls with steamed potatoes, peas/drizzle of evo yeast flakes.

The other night; 3 grain quinoa,grated raw beetroot/red cabbage, pea salad with vinaigrette/yeast flakes.
A pan fried happyvore banger.
 
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