My son gets low sodium soy sauce and it is still really high. 570mg in one Tblsp of Aldi brand.Brown rice and broccoli, with some chickpeas on the side. I would have loved some low-sodium soy sauce (is there such a thing?!- maybe relatively-low-sodium)... but I didn't have any. I was even out of garlic, so it was kind of bland.
I hate that when I use soy sauce I like to use a lot! I have a stash of packets from ordering Chinese take out.
I'm gonna steam some broccoli, and have a pumpkin in the oven, and a mushroom seitan loaf