Today's Vegan Menu (2013)

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Banana, almonds, tea
Spaghetti with marinara sauce, tossed salad with balsamic vinegar and olive oil, fruit salad of melon, pineapple, blueberries and apples
Chik'n salad sandwich and tortilla chips
 
B - dandelion & grapefruit nettle tea
L - 2 pieces of whole grain bread
D - tricolor pasta with tomato sauce

Can you tell me pantry is getting bare? lol
 
^^^
Oh, that looks so delicious!!

Banana, almonds
Salad of spinach, carrots, cucumbers, broccoli, tomatoes, banana peppers topped with olive oil and red-wine vinegar; apple
Dinner will be a wheat pizza with peppers, onions, garlic and Daiya cheese.
I'm thinking of making gingerbread or oatmeal-raisin cookies tonight for a snack.
 
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Thanks PTree!

Pizza sounds good - my wife makes a great taco pizza with a wheat crust. Mmm. It's been years since I've had a good oatmeal-raisin cookie though!
 
Mmm, taco pizza. That sounds like a great idea.
My recipe is from the Betty Crocker cookbook, and I just sub out the egg with EnerG egg replacer. The trick is to underbake them slightly. They come out all nice and chewy.
 
Banana, almonds, tea
Salad of spinach, broccoli, banana peppers, green peppers, tomatoes, carrots and cucumbers topped with olive oil and balsamic vinegar; half a grapefruit
Dinner will be spaghetti with green olives and red onion in marinara sauce, garlic bread and maybe some red wine.
I ended up making oatmeal raisin cookies last night, so I will have a couple for a snack.
 
Almonds, vanilla soy latte from Starbucks
Salad of spinach, broccoli, chickpeas, tomatoes, red onion, olives and green peppers topped with olive oil and balsamic vinegar; orange
Veggie pizza
 
Banana-peanut butter-chocolate smoothie
Almonds, orange
Salad of mixed greens, tomatoes, black olives, corn, green peppers, red onions and banana peppers topped with olive oil and red-wine vinegar
Chana masala (leftover takeout :D) over basmati rice
 
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Sugar free hazelnut soya latte
Apple
Tofu pad thai

Probably minestrone soup for dinner, & I have a rhubarb & custard Nakd bar to eat. :)
 
Hot cereal and tea
A fruit cup and coffee
Tabbouleh and grilled veggie kabobs (business lunch)
Chickpea flour omelet with sausage, mushrooms, broccoli and toast
 
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B:
freezer toast - it's the toast made from the ends of bread that you stick in the freezer because you don't want to eat them but don't want to throw away in case you run out of bread later.
bbq bean seitan
green tea

L:
mushroom soup
white toast

D:
spinach and rice
celery stick and sliced cucumbers
veggie soup
 
Hot cereal and amandine rose tea
An apple and a raw meal shake
Vegan "clam" chowder and toast
Not sure about dinner yet, maybe another chickpea flour omelet, or a different kind of homemade soup
 
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I had a delicious lunch yesterday of bean chili, ackee and fried plantains.:lick:

B - Toasted wholemeal bread with sunflower margarine and I'm about to make a fruit smoothie.
L - Falafel with lettuce, cucumber, cherry tomatoes and vegan mayo.
D - "Meat" LM pie with mashed potatoes, veggies and onion gravy. Wine!
 
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I love fried plantains!! Dang, now I want some.
Orange, almonds, vanilla soy latte
Salad of spinach, broccoli, walnuts, dried cranberries, banana peppers, carrots and cucumbers topped with olive oil and red-wine vinegar; banana
Not sure about dinner yet. Can't decide among more Chana Masala with roti, or pasta with spicy peanut sauce, or tofu quiche or veggie chili, or...decisions, decisions. :D
 
I have gained some weight, which I don't usually, and I blame Daiya. ;) I went all these years without a cheese substitute, and then you come along with your cheddar wedges and pepperjack shreds.... :D

Soooo
B Oatmeal with unsweetened almond milk, 1/2 of the juiciest red grapefruit ever, herbal tea

L Black bean, onion, shredded cabbage, quinoa, tomato, burrito-type thing in ww tortilla. Peach.

D Stir fried veg and white beans with rice noodles. Hardly any of the delicious stirfry sauce that the rest of my family will slather on. 1/2 Baked apple.

Lots of water, also, as I've been slacking off there too.
 
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oOo and Daiya just came out with cream cheese, sandwich slices, and pizza! Looks like I'm going to gain back the weight I lost when I first went vegan...and then some!!

B: bagel w/ strawberry jam
L: avocado, yves sausage, tomato, and siracha on a portugese bun x2
D: nuked broccoli and red onion with rice.
S: a gross chia granola bar. It was yucky. But I ate it anyway.
 
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B Leftover stirfry in half a pita. An orange.
L Giant green salad with roasted garbanzos and citrus no fat dressing. No avocado for me. :(
D Probably lentil soup and more salad and ww garlic bread w no fat.
Snack before bed: cold cereal and banana with unsweet almond milk.
 
Why no avocado? That is surely a crime!

B: bananas
L: bananas
D: bananas....and maybe some mango mixed in

Trying work out some digestion issues :-(
Trying to cut down on the fat a bit. Jeans are too tight and cholesterol up again. I usually put a whole avocado in my salad!

I hope your tummy gets better. :)

Edited for clarity ;)
 
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