- Joined
- May 25, 2018
- Reaction score
- 16
- Age
- 35
- Lifestyle
- Vegan
Does anyone know why adding salt to my meals makes me feel progressively fuller and make me stop eating at an earlier point? When I don't put any salt in my meals it seems like I never stop eating because I never feel satisfied and full.
I just find it strange because I'm aware that the research indicates that people who increase their salt intake are more likely to eat more, not less.
I just find it strange because I'm aware that the research indicates that people who increase their salt intake are more likely to eat more, not less.