Today's Vegan Menu (2013)

[Moll Flanders]

B - Crumpets and a strawberry soya milkshake.
L - Vegan sausage, roast potatoes and grilled asparagus. I have a lot of asparagus leftover so I'm thinking about making a creamy soup for tomorrow's lunch.
D - I'm not sure yet.
Snacks - I have some mushroom pate to use up so I will probably have it with some crackers and fruit.

Redwood's fake duck pieces. Om nom nom

Wow, I just looked online and Redwood's have so many new items since I last checked.

 

[PTree15]

Banana with peanut butter, tea
Salad of spinach, broccoli, cucumbers, carrots, banana peppers, raisins and walnuts topped with olive oil and balsamic vinegar; orange
Chickpea cutlets with dijon mustard sauce, roasted potatoes and roasted Brussels sprouts

 

[AeryFairy]

B: Apple and green tea yogurt with dried apple, mixed nuts, and cereal
L: Mushroom and "cheese" burger and a side salad
D: "Beef" bourguignon with mashed potatoes and greens

 

[mary1]

Yesterday, I had a funny day since I had to go out of town for a little meet up.

For breakfast I had 2 all dressed chips. lol
For lunch I had a veggie burger with avocado, onions, lettuce, and tomato. Pretty good for an omni restaurant.
For dinner I had some korean potato starch noodles, shepherds purse wontons in black bean garlic sauce.

 

[mary1]

D: "Beef" bourguignon with mashed potatoes and greens

To this I say, GIMMEEEEEE!!!!!

 

[mary1]

Today

Brunch- tofu scramble with hashbrowns and tahini cheesy sauce
Dinner - potato and mung bean noodles with black bean sauce and preserved vegetable wontons
Dessert - oatmeal stout cinnamon rolls

 

[GingerFoxx]

B- The usual
S- Fresh melon and a protein shake
L- Brown rice with sauteed eggplant, orange bell pepper, leek, chipotle hummus and nutritional yeast
D- Not sure yet...

 

[PTree15]

Half a Clif bar, banana, tea
Veggie pot pie, orange
Not sure about dinner yet. I'm thinking a tofu quiche or maybe a seitan cheezsteak with sauteed onions and peppers and Daiya.

 

[Poppy]

B - Food for life English muffin, almond butter, 1/2 banana, coffee
L - whole wheat tortilla with hummus, orange bell pepper, cucumber, sliced tomato and baby spinach
S - Garbanzo bean crunchies
D - Food for life bun, Field Roast hot dog with ketchup, mustard and relish, baked beans, and a beer
S -Scotch

 

[mary1]

B - Oatmeal stout cinnamon buns
L - potato starch noodles with dumplings
D - red Thai curry with tofu, eggplant, spinach, and mushrooms on brown rice
S - chocolate porter

 

[GingerFoxx]

B- The usual
S- Raw meal powder and melon
L- Whole wheat pasta and eggplant balls with sauteed veggies (red bell pepper, mushroom, onion) and nutritional yeast
D- Red lentil stew from the freezer, a slice of sprouted whole wheat toast, and apple, and a scoop of super greens powder with water
(lunch and dinner at the office. Boooooo!)

 

[PTree15]

Blackberries, almonds
Veggie wrap of spinach, broccoli, shredded carrots, roasted red peppers, red onion and cucumbers with Italian dressing; orange
Stir-fried seitan and hot sauce on ciabatta bread with sauteed onions and peppers.

 

[GingerFoxx]

The options are getting scant and grocery day is not til Saturday

B- The usual
S- Melon and a raw meal shake
L- Whole wheat rotini, sauteed zucchini and onions, falafel balls from the freezer and nutritional yeast
D- Not sure, I have a cauliflower and some carrots and onion left to work with. Maybe vegan mac and cheese...

 

[mary1]

Yesterday:
B - garlic chili chick'n sandwich
L- Satay bowl from The Coup Restaurant
D - Warm quinoa salad with spicy chickpeas, onions and lettuc

 

[Moll Flanders]

B - Spinach and banana smoothie
Snack - Toasted sesame bread roll
L - Pasta salad with peas, mange tout, sweetcorn, broad beans, carrot and vegan mayo.
D - I'm not sure what's for dinner yet but it's hot so I'm having vanilla ice cream with berries for pudding.

 

[shyvas]

B - Spinach and banana smoothie
Snack - Toasted sesame bread roll
L - Pasta salad with peas, mange tout, sweetcorn, broad beans, carrot and vegan mayo.
D - I'm not sure what's for dinner yet but it's hot so I'm having vanilla ice cream with berries for pudding.

Can I join you Molls ?

 

[mary1]

Yesterday

Bread with olive oil and balsamic vinegar and nooch
Cold korean noodles with onions, romaine and quinoa
Thai green curry with brown rice

 

[Moll Flanders]

B - Wheat cereal with soya milk and sliced bananas
L - I have leftover pasta salad and will probably have it with a veggie burger
Snack - Crumpets with peanut butter, banana and berry smoothie
D - I'm making carrot soup but will probably have something else with it.

 

[hungryraccoon]

-Jumbo oats & almond milk topped with walnuts & a bit of dried fruit. Green tea with lemon.
-Massive coffee with some agave nectar, 3 lotus biscuits.
- 3x ryvita with piri houmous, tomato, lettuce & cucumber.
- Red lentil soup
- Banana, blueberries

 

[Moll Flanders]

I have to use up food before my shopping delivery tomorrow.

Breakfast was a slice of leftover pineapple and bell pepper pizza and cereal with soya milk and banana.

Snack will be a cherry, strawberry, blackberry and banana smoothie.

Lunch will be some leftover stir fried veggies with garlic and ginger and some rice noodles with spring onion with a peanut sauce.

I'm not sure about dinner yet. I still have lots of spinach and carrots left!