Today's Vegan Menu (2013)

[PTree15]

Oatmeal with raisins and almond milk
Hummus with carrots and celery, apple
Banana-peanut butter chocolate smoothie
Panini of spinach, green peppers, caramelized onions and Daiya mozzarella shreds on ciabatta bread
I'm going to have popcorn drizzled with melted dark chocolate for a snack.

 

[ledboots]

A bowl of this. And some other stuff, who really cares? http://ohsheglows.com/recipage/?recipe_id=6047683

 

[PTree15]

Half a grapefruit, almonds, tea
Salad of greens, avocado, tomatoes, carrots, dried cranberries and radishes with balsamic vinaigrette; veggie rice paper roll
Veggie sushi (asparagus; avocado and cucumber)
Peanut butter and crackers
Chocolate cupcake with peanut butter filling

 

[PTree15]

Half a grapefruit, trail mix, vanilla soy latte
Veggie soup with oyster crackers; banana
Sandwich on a grinder roll of sauteed kale, radish greens, green peppers and onions with Daiya mozzarella and a dash of hot sauce

 

[mary1]

2 burgers made with gardien beefless burgers, butter lettuce, sweet chili sauce, red onions, tomato and roasted garlic

 

[Moll Flanders]

So far I have had crumpets with peanut butter and a cup of apple and cinnamon tea.
I'm about to have mushroom curry with rice for lunch.

 

[PTree15]

Trail mix, tea, half a grapefruit
Spaghetti squash stuffed with black beans, brown rice, diced carrots and peppers, tomatoes, onions and garlic
Not sure about dinner. I'm thinking either veggie burgers and roasted potatoes or a chickpea flour omelet with kale, radish greens, onions and peppers. Decisions, decisions.

 

[Moll Flanders]

B - Peanut butter on toast and orange juice.
I will be having...
L - Vegetable pate on crackers and lots of salad.
Snacks - Satsuma, melon, kiwi and apple.
D - I'm going to have crispy baked tofu, rice and veggies.

I will probably have wine and crisps too.

 

[KLS52]

So far just a bowl of shredded wheat with almond milk and a slice of watermelon. Not sure what lunch and dinner will be.

 

[GingerFoxx]

Yesterday:
B- hot cereal and tea
L- whole wheat spaghetti with veggies (red onion, red and green bell pepper, mushrooms, spinach) sauteed in salsa and roasted garlic hummus
D- corn on the cob with roasted red bell pepper hummus, an artichoke and some fruit (watermelon, strawberries, pineapple)
S- A frozen banana

Today:
B- hot cereal and tea
S- honeydew melon and a raw meal shake
L- Cole slaw dressed with miso, tahini and kelp flakes
D- Leftover Mexican rice, veggies and salsa from my favorite Mexican restaurant

 

[PTree15]

Half a Clif Builder bar (Chocolate mint), trail mix, tea
Apple, blueberries
Chickpea flour omelet with kale, green peppers, onions and tomatoes; side of guacamole; iced tea
Chickpea cutlets with mustard sauce; sauteed kale; and roasted Brussels sprouts
Starbuck's vanilla soy latte

 

[PTree15]

Oatmeal with raisins and walnuts, tea
Half of a salad wrap in a spinach tortilla with spinach, broccoli, carrots, cucumbers, banana peppers and red onion with balsamic vinaigrette
Nectarine, banana
Veggie chili with cornbread

 

[mary1]

B - Gardein beefless slider and a chick'n slider (umm...I'm doing a review..so that's my excuse for having burgers for breakfast.
L - Shitake Mushrooms, Beans & Rice
D - not sure yet...maybe curry red lentils with brown rice...

 

[ledboots]

B - Gardein beefless slider and a chick'n slider (umm...I'm doing a review..so that's my excuse for having burgers for breakfast.
L - Shitake Mushrooms, Beans & Rice
D - not sure yet...maybe curry red lentils with brown rice...

Sounds fine to me.

Anyone from the southeast US, Publix has bogo free on all gardein. I stocked up but left some for others.

 

[mary1]

Boyfriend ended up taking me out for Vietnamese food last night

Today:
B - a couple garlic cheesey rolls
L - mango vega smoothie
D - pasta salad

 

[GingerFoxx]

B- hot cereal and tea
S- a raw meal shake and some honeydew melon
L- Corn penne, sauteed veggies (zucchini, mushrooms, bell pepper, baby spinach) olive hummus and nutritional yeast
D- Not sure, something with cauliflower, probably. Either Cauliflower Spanish "Rice" or Cauliflower Parmesan, using a variation of recipes I found online. this recipe for Crispy Orange Cauliflower sounds good as well, but I have no oranges.

 

[PTree15]

Rice cakes with peanut butter and raspberry jam, tea
Chili and cornbread
Banana, apple
Not sure about dinner as I will be flying to Detroit tonight if the rain doesn't mess things up. Hopefully find a salad or something at the airport (though I really want french fries, lol).

 

[PTree15]

I went to a music festival over the weekend and had a tempeh sausage. It was grilled and it was really good. I'm not usually that into tempeh, but I dug this. I have to figure out how to make them. I put mustard on them and some sauerkraut. Awesome.

Today:
Vanilla soy latte from Starbuck's, apple, banana
Salad of spinach, walnuts, dried cranberries, shredded carrots, cucumbers, broccoli, chickpeas and scallions topped with oil and red-wine vinegar
Dinner will be the other half of a hummus wrap (carrots, pickles, green and red peppers, red onions), roasted potatoes and sauteed asparagus
I think I will make either wine biscuits or chocolate chip cookies. I'm craving a sweet treat.

 

[mary1]

I went to a music festival over the weekend and had a tempeh sausage. It was grilled and it was really good. I'm not usually that into tempeh, but I dug this. I have to figure out how to make them. I put mustard on them and some sauerkraut. Awesome.

First time I ever had tempeh, it was Tofurkey pretend-bacon. It was the grossest thing I ever tasted. Later, I gave tempeh another chance in the form of a BBQ tempeh burger. I loved it. Funny, isn't it?

Today:

Gardein chick'n sandwich with sweet red pepper relish and chili garlic sauce
Instant noodles
Gardein turk'y cutlet sandwich and red pepper & tomato salad with balsamic vinigerette, agave syrup and olive oil dressing

Lots of processed food today...but it was all so yummy!

 

[PTree15]

First time I ever had tempeh, it was Tofurkey pretend-bacon. It was the grossest thing I ever tasted. Later, I gave tempeh another chance in the form of a BBQ tempeh burger. I loved it. Funny, isn't it?

Indeed! I didn't expect to like it, but it was one of the few vegan foods available at the festival that wasn't french fries or pretzels, lol. So I figured I would give it a try. Am glad I did. It was really good.

Today:
Clif Builder protein bar, tea
Orange, banana
Veggie soup and a salad
Dinner will be tofu scramble in a wrap