Today's Vegan Menu (2013)

[GingerFoxx]

I bought some plantains on the reduced rack this weekend so they need to be used up quickly

B- Half a plantain, sauteed, chipotle hummus, half an avocado and a glass of lemonade
S- An apple
L- Baby spinach with the other half of the plantain and avocado and a spoonful of chipotle hummus
D- Going out with my best friend, not sure what we'll decide, but he's vegan as well so that helps.

 

[Moll Flanders]

B - Wholemeal toast with sunflower spread and two cups of green tea.
L - Vegan ploughmans lunch, bread with vegan cheese and pickle and some salad.
D - I just had homemade sweet potato curry with rice.
Pudding will be sliced nectarines with vanilla ice cream.

 

[GingerFoxx]

B- hot cereal and tea
S- Raw meal shake
L- Corn penne, broocoli and carrots with a sauce made from chipotle hummus, nutritional yeast and a splash of soymilk
D- Trader Joe's (Gardein?) vegan crispy chicken tenders with steamed broccoli and carrots topped with a slice of Daiya provolone cheese.
S- Watermelon

 

[Everleigh]

B-vegetable broth with collards and broccoli with some soy sauce on top,whole wheat toast
L-apricots,TLT sandwich
D-pizza with green bell peppers,mushrooms,onions,spinach,black olives.miso soup

 

[GingerFoxx]

B- Tofu omelet with arugula and vegan provolone, watermelon and tea
S- An apple and a raw meal shake
L- Salad (baby spinach, argula, carrot, tomato, cucumber) with homemade falafel balls, dressed with garlic hummus. More watermelon.
D- Tomato basil risotto

 

[PTree15]

Iced coffee, banana
Grilled veggie wrap with hummus and avocado; potato chips
Dinner will be pesto pizza with red onions, tomatoes, black olives and artichoke hearts.

 

[hungryraccoon]

-Oats, almond milk, peanut butter, strawberries. Green tea with lemon
- Iced mocha coffee thingymabob, banana.

I feel sick & not hungry but probably later;
Spicy cous cous, beans
& mixed veggies. Cocoa orange Nakd bar.

 

[PTree15]

Hope you feel better soon, raggle!

 

[hungryraccoon]

Thanks PTree!

 

[PTree15]

Iced coffee with soy milk, orange, grapes
Half a veggie panini with Daiya cheddar shreds, caramelized onions and pesto; salad of mixed greens, carrots, cucumbers and tomatoes topped with Italian dressing
Cold bulgur salad with kalamata olives, tomatoes, red onions and cucumbers topped with fresh lemon juice, cider vinegar and olive oil; fruit salad of watermelon, blueberries, grapes, pineapple and bananas

Too hot to cook!

 

[ledboots]

Giant perfect peach and some too-sweet coconut yogurt.

 

[GingerFoxx]

B- hot cereal and tea
S- An apple and a banana
L- Corn penne, sauteed eggplant, onion and tomato, topped with nutritional yeast and swiss flavor daiya cheese
D- Breaded cauliflower steaks topped with Daiya and a side of spinach linguine with diced fresh tomato

 

[Everleigh]

whole wheat crackers,red pepper hommus,6 or 7 cherry tomatoes
half a peanut butter and apricot jelly sandwich,small green salad with cucumbers,red onion,spinach
pasta salad with broccoli,peas,carrots and chickpea salad sandwich from the ppk with the grapeseed mayo

 

[GingerFoxx]

B- hot cereal and tea
S- An apple and a banana
L- whole wheat macaroni, avocado hummus, sauteed leek, zucchini and mushrooms, topped with arugula, nutritional yeast and Daiya swiss
D- Salad (baby spinach, arugula, carrot and cucumber) dressed with avocado hummus (needs to be used up in a hurry) and some crispy vegan chicken tenders with a slice of Daiya swiss

 

[PTree15]

Iced coffee with soy milk and raw sugar, banana with peanut butter
Hummus wrap with avocado, roasted red peppers, red onions, lettuce, tomatoes and banana peppers; peach
Dinner will be some leftover pasta with veggies tossed in olive oil and garlic and some rosemary garlic bread

 

[GingerFoxx]

B- hot cereal and tea
S- An apple and a banana
L- Salad (baby spinach, arugula, carrot and cucumber) dressed with avocado hummus (needs to be used up in a hurry) and the last of my homemade falafel balls from the freezer
D- Spinach linguine with sauteed onion, eggplant, cauliflower and arugula topped with Daiya swiss, herbs and spices.

 

[Hannah1]

B - Cereal with Almond Milk, Grapes, and an Orange
L - Spinach Salad with Beyond Meat Southwest Chicken Strips
D - Salad and Brown Rice with Artichokes & Black Beans and seasoned with Salt, Pepper, and Balsamic Vinegar (this was sooo good!!).

 

[Oasis]

B - Vegan muesli cereal with almond milk, an apple
L - Sandwich with Vegenaise, tomato, avocado, cucumber and kale, small bowl of grapes
D - Toasted bread with roasted garlic hummus topped with cucumbers, second slice the same except with vegenaise for a spread

Pretty meager dinner, but I wasn't feeling too great today. Plus that sandwich at lunch filled me up like nobody's business, haha.

 

[PTree15]

Iced coffee with soy milk and raw sugar; fresh blueberries and peaches
Sauteed green beans with almonds, sliced cucumbers, and a cup of white bean soup
Dinner likely will be a veggie burger topped with roasted red peppers, sauteed greens, Daiya mozzarella and caramelized onions, plus a small salad.

 

[Oasis]

Iced coffee with soy milk and raw sugar; fresh blueberries and peaches
Sauteed green beans with almonds, sliced cucumbers, and a cup of white bean soup
Dinner likely will be a veggie burger topped with roasted red peppers, sauteed greens, Daiya mozzarella and caramelized onions, plus a small salad.

Wowwwa! Super jealous! All of that sounds delicious. I think I ought to be more creative with dinner tonight too. Yesterday's was tasty, but super simple. (and not balanced enough, but oh well, one unbalanced meal won't kill me)

Was the soup homemade? If it was canned, what brand was it? Sounds intriguing.