Today's Vegan Menu (2013)

[PTree15]

Wowwwa! Super jealous! All of that sounds delicious. I think I ought to be more creative with dinner tonight too. Yesterday's was tasty, but super simple. (and not balanced enough, but oh well, one unbalanced meal won't kill me)

Was the soup homemade? If it was canned, what brand was it? Sounds intriguing.

Yes, the soup was homemade. It had sauteed mustard greens, kale, garlic and onions, plus celery and the white beans, and a few red pepper flakes. I love pepper! I used veggie broth and a little water for the stock.

Today:
Blueberry-banana smoothie, almonds, iced coffee with soy milk and raw sugar (I have been on such a coffee kick lately)
Panini of sauteed greens, pesto, caramelized onions, Daiya cheddar shreds and a dash or five of hot sauce on ciabatta bread; potato chips
Dinner will be chickpea cutlets with a dijon mustard sauce, roasted potatoes, steamed broccoli and cranberry sauce.

 

[Hannah1]

B - Kiwi & Cereal with Almond Milk
L - Seasoned Polenta with a warm Tomato & Eggplant Salsa, Seasoned Brown Rice with Black Beans & Artichoke hearts, ALT "Finger" Sandwiches, and Fruit Salad (Today was my aunt's birthday, so my family invited her over for a nice lunch, that's why the menu was a bit much! lol Everything was 100% Vegan, and everyone LOVED it!)
D - Leftovers from lunch.

 

[PTree15]

Fresh blueberries and peaches, Starbuck's vanilla soy latte
Roasted red pepper hummus wrap with grilled onions, tomatoes, lettuce, banana peppers and shredded carrots; potato chips and a pickle
Dinner will be pesto pizza with Daiya cheddar, kalamata olives, thinly sliced tomatoes and caramelized onions.

 

[Moll Flanders]

^ Yum!

So far today I have had cereal with soya milk and packet of crisps.
I'm waiting for my shopping to be delivered and then I'm going to have a baguette with veg chicken, lettuce, tomatoes, black olives, vegan mayo and mustard.

I have leftover cauliflower pilau for dinner tonight. I found a really nice and simple recipe on a frugal site. Cauliflower Pilau - Spicy, Warming And Very Easy Cauliflower Recipe
I need to eat up my nectarines and kiwis too so I might have them with some raspberry sorbet.

 

[Oasis]

Breakfast: Hot cereal with hemp seeds, chia seeds, flax seeds, dried blueberries, chunks of coconut, topped with cinnamon and with almond milk. An apple. (that's my usual hot cereal except the blueberries and coconut were a new addition. T'was a delicious innovation )

Lunch: Sandwich with vegenaise, roasted garlic hummus, cucumbers, tomato, avocado, pickle, and spinach. Small side of baby carrots.

Not sure about dinner. I'll be having a pretty early night though, so it's entirely possible I won't need a third meal today. That breakfast and that lunch tends to keep me full for ages.

 

[Oasis]

Breakfast: Hot cereal with hemp seeds, chia seeds, flax seeds, dried blueberries, chunks of coconut, topped with cinnamon and almond milk. A banana.
Snack: An apple
Lunch: Brown rice with mixed vegetables, kale salad with dressing and pumpkin seeds, lentil soup.

For dinner I'm going to one of my co-worker's goodbye dinner at White Spot. I looked up their menu in advance, and I think I'll be okay. There's a couple of vegetarian meals that look like they're vegan so long as I ask them to omit the cheese. Here's hoping it turns out fine!

 

[GingerFoxx]

B- Hot cereal and tea
S- An apple and a banana
L- Indian red lentil stew from the freezer and a sweet potato
D- Probably a salad, or something with cabbage. Coleslaw possibly...

 

[PTree15]

Banana-blueberry smoothie with soy milk
Salad of lettuce, arugula, mustard greens, carrots, red onion, walnuts, raisins, pickled cucumbers and kalamata olives topped with Italian dressing
Angel hair pasta with greens sauteed in garlic and olive oil; garlic bread
Two chocolate chip cookies

 

[GingerFoxx]

That all sounds delicious PTree!

Today's Menu:
B- Hot cereal and tea
S- An apple, a banana and a small raw meal shake
L- Stuffed grape leaves (not homemade) and a slice of peach (from my generous co-worker)
D- Indian curry made with eggplant, bell pepper, leek, tomato, ketchup, curry powder, cumin and a little cayenne

 

[Oasis]

B - Muesli cereal with soy milk (at home I have almond milk, at work they have soy) an apple, piece of bread. Plain since work doesn't have any vegan spreads.
S - a banana
L -- sandwich with vegenaise, shredded brussel sprouts, spinach, lettuce, tomato, cucumber, a baked yam. <--- That's the first yam I've ever eaten. So delicious! It's like the sweetest carrot you've ever had but with the texture of a potato. Yummy!

 

[Futzfun]

Amy's Tuscan Black Bean soup

 

[PTree15]

It was, GingerFoxx!
And, mmmm, curry! I think it's time for some curry vegetables soon.

Today's menu:
Banana-peanut butter-chocolate smoothie with soy milk
Daiya quesadillas with spinach, red onion, green peppers and black olives
Dinner will be spicy peanut sauce over angel hair pasta and a salad of mixed greens, carrots, pickled cucumbers and whatever else I can find in the fridge, topped with Italian dressing
More chocolate chip cookies for dessert

 

[shyvas]

It was, GingerFoxx!
And, mmmm, curry! I think it's time for some curry vegetables soon.

Today's menu:
Banana-peanut butter-chocolate smoothie with soy milk
Daiya quesadillas with spinach, red onion, green peppers and black olives
Dinner will be spicy peanut sauce over angel hair pasta and a salad of mixed greens, carrots, pickled cucumbers and whatever else I can find in the fridge, topped with Italian dressing
More chocolate chip cookies for dessert

I'll have those !

 

[PTree15]

^^^LOL, you got 'em!

 

[shyvas]

^^^LOL, you got 'em!

WHEN ?

 

[PTree15]

Lol, I'll have to mail them to ya!

 

[PTree15]

Banana-peach-blueberry smoothie; tea
Seitan quesadillas with green olives, red onions and roasted green peppers
Dinner will be pasta with spicy peanut sauce over rice noodles and veggie pot stickers
Dessert: Grilled pineapple

 

[shyvas]

Lol, I'll have to mail them to ya!

Pleeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeze.

 

[PTree15]

Iced coffee from Starbucks (with a half-off coupon!), watermelon and blueberries
Sweet potato stuffed with quinoa, almonds, dried cranberries and tomatoes
Sauteed peppers, onions, various greens and garlic over cous cous; tomato basil salad

 

[Oasis]

B: Hot cereal with chia seeds, hemp seeds, flax seeds, dried blueberries, shredded coconut, cinnamon, drizzle of brown rice syrup, and almond milk. An apple. I really get into making oatmeal, heh.
S: slice of bread with homemade garlic hummus topped with cucumber slices
L: Quinoa with mixed vegetables. Kale salad with sunflower seeds, sesame seeds, pumpkin seeds, almonds and dressing. A yam.
Today's a bit of a weird schedule so I probably won't have dinner, but instead have another snack of cucumbers, and celery sticks with more hummus as a dip.