Brunch - salad wraps with sweet chili gardein chick'n
Dinner - black bean tofu with mung bean sprouts on shitake mushroom rice
Dinner - black bean tofu with mung bean sprouts on shitake mushroom rice
Today's Vegan Menu (2013)
- Thread starter PTree15
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GingerFoxx
No effin' whey!
B- hot cereal and tea
S- an apple and a raw meal shake
L- cooked sweet potato and sauteed veggies (zucchini, mushrooms, yellow bell pepper) with olive hummus and nutritional yeast
D- Tried a new Indian restaurant, had tomato soup and okra curry with rice. Plenty of leftovers.
S- an apple and a raw meal shake
L- cooked sweet potato and sauteed veggies (zucchini, mushrooms, yellow bell pepper) with olive hummus and nutritional yeast
D- Tried a new Indian restaurant, had tomato soup and okra curry with rice. Plenty of leftovers.
Trail mix, banana, tea
Tofu scramble in hard taco shells topped with a little hot sauce, guacamole and Daiya cheddar shreds; orange
Dinner will be chickpea cutlets, roasted Brussels sprouts, spicy brown rice and a bit of cranberry sauce
I am making Renee's rhubarb crumble for dessert!
Tofu scramble in hard taco shells topped with a little hot sauce, guacamole and Daiya cheddar shreds; orange
Dinner will be chickpea cutlets, roasted Brussels sprouts, spicy brown rice and a bit of cranberry sauce
I am making Renee's rhubarb crumble for dessert!
GingerFoxx
No effin' whey!
Blueberry lemon pancakes, tea
Arugula cous cous salad; orange
Spaghetti with marinara sauce; tomato-basil salad, garlic bread
Vanilla soy latte from Starbucks
Arugula cous cous salad; orange
Spaghetti with marinara sauce; tomato-basil salad, garlic bread
Vanilla soy latte from Starbucks
I want!
Today:
Fuji apple, vanilla soy latte from Starbucks
Big salad of mixed greens, tomato-basil salad, carrots and broccoli with homemade Italian dressing
Dinner likely will be a tofu quiche made with red and green peppers, red onion, garlic scapes, chopped broccoli and nutritional yeast flakes. Going to spice it up with some hot sauce, too.
B - korean cold noodles with lettuce, onions, red peppers and sweet pickled carrots
L - tabbouleh salad and hazelnut soy latte
D - Thai red curry with mushrooms, kale, and tofu on brown rice
L - tabbouleh salad and hazelnut soy latte
D - Thai red curry with mushrooms, kale, and tofu on brown rice
GingerFoxx
No effin' whey!
B- Hot cereal and tea
S- A raw meal shake and an apple
L- Leftover okra curry with basmati rice, a banana
D- Not sure yet...
S- A raw meal shake and an apple
L- Leftover okra curry with basmati rice, a banana
D- Not sure yet...
Vanilla soy latte (I have to stop these, lol), half a grapefruit, banana
Carrot soup (with curry flavor), saltines, roasted potatoes (garlic and olive oil with fresh rosemary)
Not sure about dinner. I just got my CSA basket a day early, so there are lots of greens, and I'm thinking either a big salad or maybe pasta with sauteed greens and garlic bread. I can say with certainty that garlic bread will be in the mix.
Carrot soup (with curry flavor), saltines, roasted potatoes (garlic and olive oil with fresh rosemary)
Not sure about dinner. I just got my CSA basket a day early, so there are lots of greens, and I'm thinking either a big salad or maybe pasta with sauteed greens and garlic bread. I can say with certainty that garlic bread will be in the mix.
B-cereal with cinnamon,banana and almond milk
L-salad with strawberries and walnuts and an orange
D-tofu lasagna with spinach and zucchini,small salad with honey mustard dressing,whole wheat french bread
L-salad with strawberries and walnuts and an orange
D-tofu lasagna with spinach and zucchini,small salad with honey mustard dressing,whole wheat french bread
Everleigh, do you make your own lasagne ? Have you tried making the salad dressing without the honey or is it shop bought ? You can always substitute it with agave syrup to make it vegan.
Yes,that's what I do.It"s agave not real honey.I don't use honey at all.
Also I make my own lasagne.This time I made a tofu ricotta and added spinach and zucchini to it.Then I just cooked the noodles and layered them between the ricotta.Then also added a jarred pasta sauce.I don't like using the jarred pasta sauce because of the sugar.Maybe next time I 'll make my own sauce.But I was too hungry too wait so I just used the jarred kind. It was still good but I'm sure I would have liked it even better with a homemade sauce. This is the recipe I used if anybody is interested http://www.thedailygreen.com/healthy-eating/recipes/vegan-tofu-spinach-lasagna
Yes,that's what I do.It"s agave not real honey.I don't use honey at all.
Maybe next time I 'll make my own sauce.But I was too hungry too wait so I just used the jarred kind. It was still good but I'm sure I would have liked it even better with a homemade sauce. This is the recipe I used if anybody is interested http://www.thedailygreen.com/healthy-eating/recipes/vegan-tofu-spinach-lasagna
That sounds really declicious. I really like lasagne and pasta dishes but I can't find the wholewheat lasagne sheets overhere. I sometimes make extra tomato passata and freeze small quantites. However shop made sauce isn't too bad when you don't have time to cook.
B: Toasted crumpets with sunflower spread, orange juice and a bowl of strawberries and sliced banana.
L: Vegan bean enchiladas.
D: I'm not sure yet, maybe some lentil soup and wholemeal rolls.
GingerFoxx
No effin' whey!
B-AeryFairy's lemon and sugar pancakes from the recipe section,orange juice and a banana
L-salad
D-lentil stew with polenta,whole wheat bread,broccoli
S-popcorn
L-salad
D-lentil stew with polenta,whole wheat bread,broccoli
S-popcorn
GingerFoxx
No effin' whey!
B- hot cereal and tea
S- An apple and a raw meal shake
L- A green bell pepper, stuffed with a baked rice and veggie casserole I made this weekend
D- To be decided
S- An apple and a raw meal shake
L- A green bell pepper, stuffed with a baked rice and veggie casserole I made this weekend
D- To be decided
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