What GingerFoxx said. They are easy-peasy.
Today's menu:
Banana-chocolate-peanut butter smootie
Almonds, oranges
Veggie pot pie (spinach, carrots, corn, peas)
TVP tacos with onions, peppers and Daiya mozzarella shreds
Today's Vegan Menu (2013)
- Thread starter PTree15
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Today's menu:
Banana-chocolate-peanut butter smootie
Almonds, oranges
Veggie pot pie (spinach, carrots, corn, peas)
TVP tacos with onions, peppers and Daiya mozzarella shreds
GingerFoxx
No effin' whey!
B- Hot cereal and tea
S- An apple, a couple clementines, and a banana
L- Steamed brown rice and millet and sauteed veggies (cauliflower, summer squash, mushrooms, green beans and leek) lightly dressed with tahini, miso, nutritional yeast, spicy mustard and a little black pepper
D- Considering a chickpea/tofu omelet hybrid with zucchini, carrot, red bell pepper, baby spinach, leek and garlic
S- An apple, a couple clementines, and a banana
L- Steamed brown rice and millet and sauteed veggies (cauliflower, summer squash, mushrooms, green beans and leek) lightly dressed with tahini, miso, nutritional yeast, spicy mustard and a little black pepper
D- Considering a chickpea/tofu omelet hybrid with zucchini, carrot, red bell pepper, baby spinach, leek and garlic
Steel cut oats with brown sugar, banana
Salad of spinach, chickpeas, banana peppers, carrots, cucumbers, dried cranberries and almonds topped with olive oil and balsamic vinegar
Not sure about dinner; it could be veggie pot pie, pasta with spicy peanut sauce, or a veggie burger and roasted potatoes.
Salad of spinach, chickpeas, banana peppers, carrots, cucumbers, dried cranberries and almonds topped with olive oil and balsamic vinegar
Not sure about dinner; it could be veggie pot pie, pasta with spicy peanut sauce, or a veggie burger and roasted potatoes.
Yesterday was spent on the road so it was mostly snacks:
- homemade banana bread
-cut up celery and red peppers
- caramelized onion calzones with gardein riblets and daiya cheddar wedge filling
and sriracha sauce was put on all of that. even the banana bread. and yes, it was awesome.
For dinner, I ordered in-room dining from The Fairmont Empress. It was surprisingly delicious! Portobello mushrooms stuffed with pureed edamame, seemed to be cooked with veggie broth, carrots and rabe, with mashed potatos and a soy tomato cream sauce.
- homemade banana bread
-cut up celery and red peppers
- caramelized onion calzones with gardein riblets and daiya cheddar wedge filling
and sriracha sauce was put on all of that. even the banana bread. and yes, it was awesome.
For dinner, I ordered in-room dining from The Fairmont Empress. It was surprisingly delicious! Portobello mushrooms stuffed with pureed edamame, seemed to be cooked with veggie broth, carrots and rabe, with mashed potatos and a soy tomato cream sauce.
Steel cut oats with brown sugar, orange
Hummus sandwich on a grinder roll with roasted red peppers, pickles, red onions, banana peppers, black olives and tomatoes
Pretzels with hummus
Veggie pot pie
I want a snack, but I don't know what yet.
Hummus sandwich on a grinder roll with roasted red peppers, pickles, red onions, banana peppers, black olives and tomatoes
Pretzels with hummus
Veggie pot pie
I want a snack, but I don't know what yet.
GingerFoxx
No effin' whey!
B- Hot cereal and tea
S- An apple and a banana
L- Salad (baby spinach, clementines, yellow bell pepper, carrot, cucumber) with falafel balls and sauteed tofu slices, dressed with olive hummus and hot sauce
D- Cauliflower coated with a chickpea flour batter and baked, then drizzled with hot sauce
S- A banana, pineapple and raspberry smoothie
S- An apple and a banana
L- Salad (baby spinach, clementines, yellow bell pepper, carrot, cucumber) with falafel balls and sauteed tofu slices, dressed with olive hummus and hot sauce
D- Cauliflower coated with a chickpea flour batter and baked, then drizzled with hot sauce
S- A banana, pineapple and raspberry smoothie
GingerFoxx
No effin' whey!
Yesterday:
B-Hot cereal
L- A tofu/chickpea omelet with carrot, leek and zucchini, and a slice of sprouted whole grain toast
S- An apple
D- Roasted veggies (eggplant, zucchini, bell pepper, mushrooms, leek, garlic) and orzo with pine nuts, mandarin orange segments, miso and herbs
Today:
B- Hot cereal
S- An apple and a raw meal shake
L- Roasted veggies (same like yesterday) and brown rice with mandarin oranges, olive hummus and herbs
D- Chickpea battered and baked tofu and veggies (broccoli, string beans, mushrooms) like healthier veggie tempura
B-Hot cereal
L- A tofu/chickpea omelet with carrot, leek and zucchini, and a slice of sprouted whole grain toast
S- An apple
D- Roasted veggies (eggplant, zucchini, bell pepper, mushrooms, leek, garlic) and orzo with pine nuts, mandarin orange segments, miso and herbs
Today:
B- Hot cereal
S- An apple and a raw meal shake
L- Roasted veggies (same like yesterday) and brown rice with mandarin oranges, olive hummus and herbs
D- Chickpea battered and baked tofu and veggies (broccoli, string beans, mushrooms) like healthier veggie tempura
Banana-chocolate smoothie
Orange, apple
Salad of baby spinach, carrots, cucumbers, tomatoes, onions and red kidney beans with olive oil and red-wine vinegar
Fettucine alfredo (recipe from Chloe's Kitchen), olive tapenade on French bread
Orange, apple
Salad of baby spinach, carrots, cucumbers, tomatoes, onions and red kidney beans with olive oil and red-wine vinegar
Fettucine alfredo (recipe from Chloe's Kitchen), olive tapenade on French bread
GingerFoxx
No effin' whey!
Yesterday:
B- Hot cereal and tea
S- An apple and a raw meal shake
L- Pasta, broccoli and zucchini with olive hummus and nutritional yeast (I packed a fer eggplant balls as well, but forgot to add them in >_<)
D- The boyfriend and I went to our favorite local Mexican place. I ordered the "Veggie Yucatan" which is grilled veggies (squash, onion, bell peppers) in a spicy sauce over Mexican rice, and it comes with a side of lettuce, tomato and guacamole. I just ask them to omit the cheese and sour cream
Today is pretty much a repeat of yesterday, but for dinner I will either have leftovers from last night, or make some stirfry (eggplant, broccoli, carrot and onion) in a spicy peanut sauce
B- Hot cereal and tea
S- An apple and a raw meal shake
L- Pasta, broccoli and zucchini with olive hummus and nutritional yeast (I packed a fer eggplant balls as well, but forgot to add them in >_<)
D- The boyfriend and I went to our favorite local Mexican place. I ordered the "Veggie Yucatan" which is grilled veggies (squash, onion, bell peppers) in a spicy sauce over Mexican rice, and it comes with a side of lettuce, tomato and guacamole. I just ask them to omit the cheese and sour cream
Today is pretty much a repeat of yesterday, but for dinner I will either have leftovers from last night, or make some stirfry (eggplant, broccoli, carrot and onion) in a spicy peanut sauce
I'm having much of the same things I had yesterday, except no smoothie and more almonds. I basically had almonds for breakfast.
Lunch: Chickpea salad sandwich on a grinder roll, orange
Dinner: Chocolate chip pancakes (but no home fries this time) and a banana
I'm going to make hummus tonight and have that with veggies for a snack.
Lunch: Chickpea salad sandwich on a grinder roll, orange
Dinner: Chocolate chip pancakes (but no home fries this time) and a banana
I'm going to make hummus tonight and have that with veggies for a snack.
hungryraccoon
Forum Legend
- Oats, almond milk, chia seeds, pb.
- Soy latte
- Vegetable soup, carrot sticks with houmous. Nakd cocoa orange bar.
- Banana
- Cous cous salad.
- Soy yoghurt with granola. 90% dark chocolate.
- Soy latte
- Vegetable soup, carrot sticks with houmous. Nakd cocoa orange bar.
- Banana
- Cous cous salad.
- Soy yoghurt with granola. 90% dark chocolate.
Banana-peanut butter-chocolate smoothie
Veggie fried rice with marinated tofu, snow peas, red peppers, carrots and onions
Chickpea cutlets with dijon mustard, garlic mashed potatoes and roasted Brussels sprouts
Veggie fried rice with marinated tofu, snow peas, red peppers, carrots and onions
Chickpea cutlets with dijon mustard, garlic mashed potatoes and roasted Brussels sprouts
hungryraccoon
Forum Legend
- Oats, chia seeds, almond milk, PB2.
- Soy yoghurt, cereal, banana.
- 1/2 avocado on ryvita. 90% dark chocolate. Carrot sticks & houmous.
- Spicy cous cous salad & veggies. Apple.
5x green tea with lemon. lol.
- Soy yoghurt, cereal, banana.
- 1/2 avocado on ryvita. 90% dark chocolate. Carrot sticks & houmous.
- Spicy cous cous salad & veggies. Apple.
5x green tea with lemon. lol.
GingerFoxx
No effin' whey!
B- Strawberry lemonade waffles with raspberries
L- Eggplant and carrot stir fry with peanut sauce over noodles
D- Pasta with falafel balls, chipotle hummus and veggies sauteed in salsa (zucchini, mushroom, bell pepper, spinach)
S- Some melon and a mug of lavender hot chocolate
L- Eggplant and carrot stir fry with peanut sauce over noodles
D- Pasta with falafel balls, chipotle hummus and veggies sauteed in salsa (zucchini, mushroom, bell pepper, spinach)
S- Some melon and a mug of lavender hot chocolate
Peanut butter and saltine crackers, vanilla soy latte, orange
Chickpea salad sandwich on half a grinder roll, salad of spinach, broccoli, red peppers, banana peppers, cucumbers and carrots with olive oil and red-wine vinegar
Seitan Scallopini with garlic mashed potatoes and steamed cauliflower and carrots
Chickpea salad sandwich on half a grinder roll, salad of spinach, broccoli, red peppers, banana peppers, cucumbers and carrots with olive oil and red-wine vinegar
Seitan Scallopini with garlic mashed potatoes and steamed cauliflower and carrots
whitney2686
Newcomer
I am going to dive in since I really love the idea for this thread!
Coffee with soy french vanilla creamer
Tropical smoothie with fruits and coconut
Ceasar salad from a local place called Frida's Deli that has AMAZING vegan salad dressing and also made my smoothie
Pancakes and maple syrup
Coffee with soy french vanilla creamer
Tropical smoothie with fruits and coconut
Ceasar salad from a local place called Frida's Deli that has AMAZING vegan salad dressing and also made my smoothie
Pancakes and maple syrup
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